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Cordula
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Hi Katie...I found you.
Wanted to see how your flow launch went and if you'll be in Tampa this weekend?
(I finally worked on my profile).
I am sure I'll see you in Attack bright and early if you are going. Can't wait...Cordula
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12 Aug 2008 04:49
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Alicia
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Hi Katie! Thanks again for having me at your club & the grand tour! Travel safe to Tampa and I'll see ya Saturday!!!
~Alicia ;)
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11 Aug 2008 05:38
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Alicia
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Katie! I heard this week that I passed my vid assessment for RPM!! We launched all our programs (RPM is next weekend!) this weekend and I got to present for Flow & our Steppers LOVED 72!
~Alicia ;)
P.S. I will be in Ft Walton August 7 & 8 for sure, let me know if I can catch a class with you!!
P.P.S. Here is a pic from launch, very, very serious, standing strength.... ;) 
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20 Jul 2008 04:44
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Jillian
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Hey Katie!!
Wow you are superwoman!! Look at all the classes you teach!! That is so awesome!! You are my IDOL! haha. Thanks for such a great weekend! I will never forget when we sang No One together and then turned body flow into body combat with hamstring streches!! haha
Take care of the puppies!! :o)
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01 Jul 2008 05:59
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Ellie
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Hey Katie,
Great meeting you this weekend! It was an awesome training and I must say it's the best training I've been to so far!
Keep in touch and take care of the puppies!
Ellie
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30 Jun 2008 07:41
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Jim
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Hey Katie!
One more program to add to your list of programs! Thanks for attacking Sun Salutation with me!
Jim 
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30 Jun 2008 07:18
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Jen
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Hey Katie,
Nice to see you in Lakeland on Friday. Maybe one day you will not have to drive so far to go to anything Les Mills-related! Are you going to the quarterly in August?
Jen
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30 Jun 2008 07:11
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Alicia
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Katie! Great to meet you this weekend at Flow training! Hope to see you up in Destin sometime soon! Take care!
~Alicia ;)
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29 Jun 2008 04:21
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Krystle
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Hey girl, do you teach at the golds in Destin? One of our members used to take class there, she visits there sometimes now. Speaks very highly of the Flow classes, and an instructor I believe her name is Evelyn? I am having a brain fart, so I might not be evelyn... She said your name rings a bell, but she doesnt usually take the RPM classes, I think she might have had you for pump once. Very nice, short blonde hair. But anyways, she speaks very highly of your club, thought you might like to know. I told her about you, and she said she is going to try some of your classes next time she is there :)
K
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27 Jun 2008 11:50
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