Jana

U P D A T E

BODYCOMBAT TRAININGS
October 24 - 26 Fitness For You North Andover, MA
November 7 - 9 Gold's Gym Las Vegas, NV
November 21 - 23 Sportsplex Stamford, CT

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Thank you, Emily for a great great Bodyflow weekend! So cool to spend 3 days with all the girls :-) Yeah, it was just us girls training this weekend and we sure had a lot of fun!
PS: I wonder if we should have included that "camera man" in our picture and find another camera man LOL By the way - where are the pictures?? Please share!!

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I'm taking BODYFLOW training this weekend here at LFF Lutz! I've been wanting to do it for quite some time. Drop the boxing guard, stretch, relaaaaaaax.... just for this weekend :-)

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It was a G O O D weekend at PrimeTime Sports Boca Raton with Lisa, Andy, Jena and Cham this week! So cool to have this brand new club joining our growing LM family! Can't wait to hear the good news about you launching combat and flow for the first time. Please stay in touch!! Miss you guys already.
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KIA ORA ! HI ! ZDRASTVUJ ! AHOJ !

A warm hug to the best fitness family in the world. Whichever country you are in thanks for stopping by and welcome to "Our Les Mills Space"

* Part of the U.S. National Trainer Team I will be always helping others to unleash their inside warrior!

The people won’t care about what you know until they know how much you CARE
(Lou Holtz - Notre Dame Football Coach ‘Do right’)
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I've been tagged! (thanks to Conan :)!)

Here are the rules:
A. The rules of the game are posted at the beginning.
B. Each player lists 6 little-known facts/habits about themselves.
C. At the end of the post, the player then tags 6 people and posts their names, then goes to their profiles and leaves them a comment, letting them know that they have been tagged and asking them to read your profile.

Here goes...

1. I am a night owl that never wants to sleep.I haven't figured out yet how to go to bed early even if I have to get up and teach an early morning class like 5:45 AM. My friends will confirm that this is so true!

2. With the first sip of alcohol I sneeze big time!! Why?? No idea but it gets my husband laughing every time.

3. I've been eating the same kind of oatmeal for breakfast for years. Never get tired of raisin, date & walnut!

4. I love gardening here in Florida. Something I swore I would never do as I was growing up and watching my parents do over and over again. Well, you can't kill anything that grows outside in Florida. It's impossible. I love it.

5. I enjoy short term stress and pressure. Doing something last minute, driving somewhere in the last moment. And my favorite - being the last person boarding a plane! I know, pretty weird :)

6. I've been living in the US for the past 10 years. Never ever thought (not even a second) of moving away from the Czech Republic and leaving my entire family there. I did it in a heart beat for a one guy. The right one. My husband.

I'm tagging....Nicole, Rick, Kili, Alia, Makeba, Marcy

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