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Combat Fighter
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Hey Lisardo ;))
Ben weer terug en jij zit nog in Maleisie. Ik kom zeker een keer langs. BC40 rocks, heb de relaunch in Antibes (zie foto) gedaan, was echt COOOOL!!!
Spreek je gauw weer.
Grtz.
Irene 
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24 Jul 2009 06:12
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Combat Fighter
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Hey Lisardo,
Alvast Happy Birthday voor next woensdag!!!!
Ga zo vertrekken naar Antibes (Zuid-Frankrijk), lekker 2 weken op vakantie. Spreek je gauw weer.
Grtz.
Irene
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03 Jul 2009 12:35
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Trond
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hey
do you have a facebook profile? I wish to add you. my e-mail is trond.h.utsola@hotmail.com
Have a great weakend:-)
Trond
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17 Apr 2009 08:47
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Trond
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How did your BodyJam launche go at monday?
I past the gradiation yesterday. I am no more a beginner in Taekwon-Do :D!!! Ells there is now the hole start. New stances and same "old" combat-kicks, and forms.
I asked the things the mentor what I had to work with my force, And the front kick. But it wos a bad day, not realy motivated for the gradiation. But the technique of front kick is serius. Special in Taekwon-Do :-S....
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28 Mar 2009 12:32
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Trond
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Yoo!!!
I wish you a great weakend! Rose are telling you are starting with BodyJam. Is that true? They have quit it in my gym. I started with Taekwon Do and the gradiation is next weakend. The instructer tell that I have no problem with it, but I do take this extra lessons for master the basic as early as possible:-D. And learn the realax/power in the moves good enouth. And the whey to do the blocks (whey's to handle the arm's at the start to end). In karate wos not that a isiue.. And capoeira wos not that a includede;-).. You know what I thinking of...
Stay strong!!!
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20 Mar 2009 11:35
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Trond
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Yoo!!!
I wish you a great weakend! Rose are telling you are starting with BodyJam. Is that true? They have quit it in my gym. I started with Taekwon Do and the gradiation is next weakend. The instructer tell that I have no problem with it, but I do take this extra lessons for master the basic as early as possible:-D. And learn the realax/power in the moves good enouth. And the whey to do the blocks (whey's to handle the arm's at the start to end). In karate wos not that a isiue.. And capoeira wos not that a includede;-).. You know what I thinking of...
Stay strong!!!
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20 Mar 2009 11:34
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Mauricio
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hello LIZARDO.MAURO, from CHILE 
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13 Feb 2009 07:31
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Desiree
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Ja, eindelijk! ;-) Het leek me ineens handig om overal ter wereld Attack-vriendjes te hebben, haha.
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12 Feb 2009 12:46
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Bev
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Hey Lisardo, I have heard lots about the inspiring BC classes you teach. I'd love to join you one of these days.
I work at FF on the Amstel straat
Bev
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02 Feb 2009 11:40
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Mirjam
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He Li!
Doe effe wat leuke fotootjes hier! Gezellig!
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28 Jan 2009 01:13
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