ABOUT ME
I love what I do! BP & BC have transformed my body - I'm in the best shape of my life. And teaching BP & BC is one of the most amazing things that has ever happened to me!
MY LES MILLS STORY
Back in March 2008, I was staring down the big 4-0. I felt lethargic and less than my best. A fellow mom I met at our kids' swim lessons encouraged me to join her at the early morning BodyPump class. I gave it a try and was hooked almost instantly.
A year later (and several pounds lighter) I'd become a hardcore freak for BodyPump and BodyCombat. After getting encouragement from some of my favorite instructors and being an actor at heart, the next logical step was to start teaching.
My 2009 goal was to get certified in BP. By June, I'd done just that and was so energized by the whole process that I jumped headlong into BodyCombat training. Thanks to great instructors, a fabulous initial training experience and a whooooooooooole lotta practice, I'm proud to say I'm fully certified in BC as well.
CURRENT THOUGHTS
November 17, 2009 Part 2
The early morning BC class rawked! Damn that was fun! So glad I taught before hoping the place today. Thanks ladies!
November 17, 2009
Yesterday's BP classes were a blast! Packed them in at Super Shapes and the Y. Such great energy fro both groups. I head out of town for a conference with my other job so I had to get subs for my Wednesday and Thursday classes. So sad! At least I'll get a BC this morning before my flight. :)
November 13, 2009
Next week for the first time since I've started teaching at Super Shapes, I'm going to have to use sub(s). HATE that. It's funny how possessive I've become. Ah well.... I'll be back and recharged Thanksgiving week.
We've got a Merry Fitness Challenge at the club and my team is doing great! Proud of them!
November 7, 2009
My first BC mix was a success. I've learned the "Rocky Theme" all abs track - much to the thrill of my ladies at Super Shapes. Two words: "no push-ups" has convinced people to stay through the conditioning and cool down tracks. Yes! The esquiva track from BC 37 is in the mix as well - we're all loving that leg workout.
Availability
I've got a full plate right now, so I'm not looking for any more classes at this point. However, if you're in a bind, I'd be happy to help with subbing as my schedule allows...
Right now I teach at 2 clubs here in the Permian Basin. If you want to check either of them out, drop me a line.
YMCA - Midland
MONDAY - 6:30 PM - BodyPump
Super Shapes - Midland
MONDAY - 5:30 AM - BodyPump
TUESDAY - 5:30 AM and 6:15 PM - BodyCombat
WEDNESDAY - 5:30 AM - BodyPump
THURSDAY - 5:30 AM and 6:15 PM - BodyCombat