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"Crazy" Carol
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HH . A . P . P . Y
Early
B . I . R . T . H . D . A . Y . ! . ! . !
Hey Laura, here's your 1 Birthday Wish for you to enjoy through out the year! Use it wisely since you are still so very, very young and you know I can send you more Birthday wishes if I knew how young you are! You know that Les Mills looks totally Awesome on you!! Here's to you and a New Year of Flow & Vive!!
I hope you have Fun on your Birthday this Coming SATURDAY the 3rd of October and that you keep Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas!!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!
Big Birthday Hug For Ya!
Crazy Carol 
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01 Oct 2009 08:28
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"Crazy" Carol
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H . A . P . P . Y
Early
B . I . R . T . H . D . A . Y . ! . ! . !
Hey Laura, here's your 1 Birthday Wish for you to enjoy through out the year! Use it wisely since you are still so very, very young and you know I can send you more Birthday wishes if I knew how young you are! Les Mills looks totally Awesome on you!!
I hope you have Fun on your Birthday this Coming FRIDAY the 3rd and keep Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! I do hope that we get to meet soon at a LM Q especially a LMSC one!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!
Big Birthday Hug For Ya!
Crazy Carol 
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01 Oct 2008 08:29
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Sherri
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YEAHH!!!! I was on this morning and the vive cert was not up yet. SO COOL!
I will see what I can do for the spinning studio...I really want one, but I tell you what, you can leave out the plastic burrito and just give me the goose:)
Pictures are on the way, they turned out great. I had so much fun with all of you at the training. I just wish that we could have spent more time with you..maybe next training, yes?? But not to worry, we will probably be sick of each other by the time we launch:)
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25 Sep 2008 04:11
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"Crazy" Carol
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Hello from Texas!
Hey Laura, no worries on when you reply but happy that you did. Thank you for sending her a message and for your info too! Congratualtions on getting married in a couple of month!! Since you asked, Nov. 26th is mine. I enjoyed reading the quotes on your profile. Congrats on getting through Vive, it's a Fun workout! Did you train on 7 or 8 and who was your trainer? Well got to go send work and after that send more b-day messages. BTW, have you been to Texas? Hope to hear back from ya soon. Have an Awesome weekend!
Hugs, Crazy Carol 
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25 Sep 2008 02:17
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Jessica (DSA) (Jelly)
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Hey there. Hope you are doing well. Check out the great health and fitness products under the TRUE ESSENTIALS and LIFE ESSENTIALS line on my website www.fhtmus.com/hotjam1869
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30 Apr 2008 04:28
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Leslie
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Hi, Laura,
Sorry I'm so delinquent in getting back to you...
Congratulations on losing 100 pounds! That's a tremendous achievement. There's a young lady at our club, currently training to be a STEP instructor, who has lost 120 pounds. She inspires us all, and I call her our "Jarret."
How did you decide to teach FLOW? What other programs do you enjoy? I like every Les Mills program I've tried, but I LOVE FLOW and PUMP.
Our club offers PUMP, FLOW, STEP and COMBAT. I enjoy STEP and COMBAT, but I live 35 minutes away from where I teach, so I don't get to take them as often as I'd like to. I tried RPM at the March Quarterly in Poughkeepsie, New York, and was WOWed!!! If we ever decide to offer RPM, I want to teach it!
Talk to you soon...
--Leslie
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11 Mar 2008 06:52
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Fernando
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Hello that good that you liked the greeting chile ... well know that you can count on a friend ... Anyway it is normal for this nervous, I can only tell you let up in the music, breathe and relax, I think it will help you a lot to do your class, good luck and much success you have at your launch... kisses and a big hug for you
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24 Jan 2008 01:07
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Fernando
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Just writing to wish you a very good week ... that's all, greetings and kises for you, Fernando
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21 Jan 2008 08:51
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MariaAna
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Laura,
Thanks for being my friend!! I just got my profile up. Can't believe it is almost launchtime...you are doing GREAT!
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18 Jan 2008 07:10
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Terry
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Hi Laura,
How are things coming along with BodyFlow? You were really wonderful to have in the training. Keep me updated on your progress.
Take Care,
Terry
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12 Jan 2008 11:31
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