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Molly
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Hi Troy - how was Colorado??? How do you acclimate to the mountains so easily? I have never biked there, but would LOVE to .. but we did climb Pike's Peak in May and breathing was not easy for this midwestern girl.
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29 Jul 2009 02:17
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Molly
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Hey Troy, What do you think of BP70? We're launching July 15 ... how about you? I do love the warm up ... and, of course, I am crazy about the shoulder track!
Happy 4th!!
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02 Jul 2009 02:19
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Don
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Hey Troy,
Thanks for your request. Those are some great skiing shots on your profile...definitely a passion of mine. I had a great trip two months ago to Aspen.
All the best.
Don
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02 May 2009 10:17
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Brenda
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Hey Troy~
Thanks for saving me on Friday, I owe you BIG time! I am glad we were able to team teach, I love it! You are welcome anytime!!
B
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27 Apr 2009 08:10
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Josh
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The quarterly was awesome! I hurt my back in bootcamp a couple weeks before so I had to take it easy. I plan to attend another, or, try to get one hosted here. I love 69! The entire release ROCKS! I havent heard from Brian in a long time . . . he quit working at the gym and vanished, nobody from here has heard from him. I hope you are well.
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27 Apr 2009 05:33
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Glen
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Hi Mate,
Enjoy BP 69! I taught it again last week its great.
Cheers
glen
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01 Mar 2009 02:48
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Allison
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Hi Troy,
I haven't been to Winter Park in years, but it's an awesome place! I've got skiing buddies that go there every couple of years, so maybe I'll hitch a ride next time! Enjoy the rest of the season!
Allison
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23 Feb 2009 07:58
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Allison
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Hi Troy,
We've never met, but I saw the picture of you in a ski patrol jacket. I've been on ski patrol also here in the Central division for 6 years now! Where do you patrol? I patrol at Norway Mt in Upper MI.
Allison
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20 Feb 2009 07:34
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Molly
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I just got Glen as a friend - after copying you, hee hee. :)
Yes, at this rate, I won't know about my assessment for another 2 months. Ug. Partly my bad since I waited a while to send it, but oh, well. I am just glad we can still teach it without the actual "pass." Whew!
Yeah, I never do the lunge track from 68 - ever. The lunge track from 69 has three-quarter squats, which will be killer - I just hope the members will do them right! Eecks.
Have a fabulous weekend, Troy!!!!
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20 Feb 2009 05:17
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Glen
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Hey Mate,
Thanks for that and we did import some muscle for 69! Mind you Freddy was a big man over 6 foot 5!
enjoy
glen
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11 Feb 2009 02:51
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