In school for over a decade, I currently study athletic therapy, I am in love with the body, movement and athletics; I have a passion for changing lives. I have been involved in health and fitness for well over a decade and am a musculoskeletal expect. Athletes, to me, are those who are in competition with themselves or others to remain active and battle obesity and a sedentary lifestyle. I am a forever student of biomechanics, injury prevention and rehabilitation.
RPM 33, I fell in love with my equal and mentor, Patrick McKinney who everyday challenges my knowledge and physical ability. We ride, train, research, play, learn and grow together. This release brought us together and we found love not only in one another but in a discipline that has defined our lives; passion for ride and passion for helping others.
Flow (Body Balance) has taking my training to a new level; a connection from the heart, mind and body and brought fourth a calmness in me that I didn’t believe existed. It continues to challenge me physically and mentally. Jackie Mills’ design of the program has allowed me to embrace my education and understanding of the human body to continue to educate others and reinforces what I have learned about the human body. This only reinforces the high level of education and research that go into Les Mills programming.