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Liz
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BodyCombat 37 - HOT HOT HOT! --L. 
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27 Sep 2008 01:50
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Mysti
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Thanks, the intensive was so much fun. I loved being able to dance with everyone. What an experience huh?! The QW was awesome as well. Hopefully like you said we will be able to chat more next time.
Till then, take care!
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09 Sep 2008 04:26
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Liz
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Hey thanks shortay! I team taught BC36 last night for the first time... I did tracks 2, 3, & 4. It went pretty well! I'm going back for more next week. It's a lot harder to learn than BodyPump, but I'll get it. Hope you are enjoying the new Jam release. --cheers! Liz
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11 Jul 2008 01:11
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Leslie Ann
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Uh - have I been practicing Combat? Yeah, you could say that. Almost 2 hours on Saturday and then again on Sunday. Me muscles are achin'!
I feel pretty comfortable w/ *most* of the chorey - I'm still thinking WAY too hard on about half of the tracks and I know I have that panicked, "Okay what comes next?" look on my face. Plus - I think my heart may explode. Let's just that this Body Pump instructor is no friend of treadmills or running in general lately, so my cardio stamina is sorely lacking. I will get there though!
I'm so excited about the new Jam release. No wonder you haven't been working on Combat. If I had to learn Jam I wouldn't have done Combat PERIOD!
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07 Jul 2008 04:11
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Club Cat
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I signed up for Pump, Step, Flow, Combat and Jam for the quarterly. I didn't sign up for the Jam education class. Hm.. maybe I should sign up for it! I'd need a room for 2 nights...
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03 Jul 2008 08:18
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Club Cat
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Hey you!
I am totally going to the quarterly in NY. You got a room yet? Congrats on the Combat! I want to go for that too! How was the training?
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03 Jul 2008 07:55
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Liz
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woo hoo!! I just was able to sign up for BC autoship. yeeeaah! --L.
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01 Jul 2008 06:34
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Tammy
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oh it's completely addicting. I thought I would end at 3 but Attack called my name and I LOVE it. I love them all. I'll have to swing in next time I come into town. The gold's in pgh is under the same franchise as the one's I work for here in Richmond. I'll haev to give you a head's up!
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23 Jun 2008 03:57
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Leslie Ann
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Jamalicious -
So cool meeting you at Combat training. I know you'll bring the 'tude to Combat:)
Sorry for blowing you out of the room during my last Muay Thai track - pushing you guys was the only thing that kept me going! My body was DONE! But you got me back GOOD on track 8. Thanks a lot, friend. At one point during your never-ending-Jab-fest, I felt the backs of my arms go numb. But you made me keep punching. DARN YOU! :)
You are going to be a KILLER Combat instructor. If I'm ever up your way I'm gonna hunt you down so we can Jam together;)
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23 Jun 2008 07:45
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Barbara
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Congratulations on making it through BC training and passing, Meghan! I hear you got to fight with Leslie Ann and Liz - way to come all the way to VA and fight your way through the weekend...
Enjoy the journey....
Barbara
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23 Jun 2008 04:54
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