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Cari
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Just started to go gluten free, dont know if it would work for you. I saw some change in just a couple of days!!!
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02 May 2009 11:09
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Cari
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WOW, 57LBS thats amazing.. Took me over a year to get 18 off!!
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30 Apr 2009 08:17
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Lydia
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Hi Melissa, thanks for your reply! Glad to find an an attack addict haha! and thank you for the add :) Did an Pump + Attack combo tonight and am feeling great but a little sore
I do 2x pump (4x pump!! thats awesome) 2-3x RPM, 2-3x Attack and the occasional Step and Vive. I have yet to try Flow (we call it Balance here is Australia! :) )
Les Mills rocks the world!!
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15 Apr 2009 04:08
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Lydia
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Hello,
Just passed by your profile and read your story and would like to congratulate on your success! Also i've noticed you have a keen interest in Body Attack (I'm an Attack enthusiast myself 2-3 times a week :D) and that goal of teaching Attack someday!!
Hope all is well from you
Lydia
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14 Apr 2009 07:48
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Carmen
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HI Melissa, glad to connect here too :-)
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12 Mar 2009 03:42
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Helen
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Hi Melissa,
Pleasure adding you to my list. How is step going? Which release our you doing in the USE now? We are still on 74 and will release 75 end March/beginning April.
Cheers,
Helen
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26 Feb 2009 01:43
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Shimi
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Hi Melissa! Nice to post a face to the posts. And yes, us genre fangirls and guys have good taste :)
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14 Feb 2009 05:21
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Brooke
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Thanks, Melissa, I'm excited to have my own class again. It's difficult for me to not have it to look forward to and blow off steam. Congrats on your own fitness achievements. Thanks for the support!
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14 Feb 2009 02:12
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Della
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Thanks Melissa! Keep Jamming :)
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12 Feb 2009 06:37
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