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Melvyn Goh

(melvyngoh)
Male, 32 Years Old
Singapore
Singapore

Qualified To Teach

My Bio

I graduated from Electronics, Computer and Communications Engineering in Singapore Polytechnic.

I’m always very interested in the Fitness Industry and so during my army days, I went to pursue my interest. I started as a floor trainer in California Fitness Center and from there went through various certifications an became a Personal Trainer and a multi-certified Group Exercise Instructor who is trained and accomplished in both Hatha and Power Yoga.

I’m a Certified Personal Trainer under American Fitness Professional Associations and also Certified Food and Nutrition Fitness Professional under California Fitness Centers School of Excellence.

My training has been through a variety of Yoga Masters. I became enamored of Yoga, taking up the practice of it finally at age 22.

Yoga Fit then became his first Yoga course. I’m trained in Yoga Fit with the founder and president of Yoga Fit, Beth Shaw.
I then took Master Kamal’s Hatha Yoga course in a California Fitness Center, then obtained Dr. Venky’s Diploma Yoga Certification under Sri Krisna Institute of India.

I’m also trained in Polestar Allegro pilates, Les Mills Body Combat, Body Pump, Body Balance, Body Jam, Reebok Core Instructor (Reebok University), Stomp Instructor and Muay Thai at the Muay Thai Institute in Bangkok.

Some of my Achievements include :

Ambassador for California Fitness to conduct Yoga and Body Combat on Board Superstar Virgo, Ambassador for Planet Fitness to teach Yoga and Body Combat for Club Med Faru in Maldives, Setup and Run Inner Room @ Bodyworks Studio, Lead 5 teams of 8 - 11 year old kids to achieve 2nd and 3rd place for Hong Kah Primary School in the Junior Aerobics Competition held in the Sports Fiesta, Best Service Award in Personal Training and Best Aerobics instructor of the Month Award for California Fitness, Group Instructor of the Month Award for Planet Fitness and etc.

I have always been involved in training my body to perform at a high level, including beginning training of Ashihara karate at age 14, achieving the difficult-to-obtain black belt in karate at age 16.

Later obtain a 2nd degree black belt in Jissen Karate. I participated in various full-contact karate tournaments and the latest, a 3rd placing in Ngee Ann City National Sanshou Championship 2007.

I started my “Group Exercise Professionals”blog after seeing many friends and people with interest of trying out in the Fitness industry but without a clue of how to begin.

I started my Fitness career since year 2000, I’ve seen and been through quite abit in this industry and I’m willing to share my experience.

Head on down to bodyfitnessexercise.com :)

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Live life to the Fullest!!!

The Will to Win is not as Important as the Will to prepare to Win...

Melvyn Goh

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Messages

Showing 1 to 4 of 4

Valerie E Collins	Hey, interesting blog. Nice pics to. If we are ever in the area, we'll have to come see you for some yoga sessions. ~Val
	11 Nov 2009 07:06

Melvyn Goh

Like many of you in the Body Fitness Exercise Industry, I am in a state of shock and confusion about the tragic passing of the legendary Michael Jackson.

At the end of the day, no matter what happens. The world has lost one of the greatest entertainer and song writer. NOBODY put on a better performance than him…but his music will live on forever!”

Like many of you in the Body Fitness Exercise Industry, I am in a state of shock and confusion about the tragic passing of the legendary Michael Jackson.

At the end of the day, no matter what happens. The world has lost one of the greatest entertainer and song writer. NOBODY put on a better performance than him…but his music will live on forever!”

He was truly the greatest entertainer of all time. When I was young, I tell everybody when I grow up, I want to be like him…till today I still can’t do the moon walk… :))

I have lots of favorite Michael Jackson songs like Thriller, Beat it, Bad, Jam, Black or White, Heal the World, Man in the Mirror and etc.

Michael Jackson has been part of our workouts routines in Les Mills Body Training Systems…

Like many of you in the Body Fitness Exercise Industry, I am in a state of shock and confusion about the tragic passing of the legendary Michael Jackson.

At the end of the day, no matter what happens. The world has lost one of the greatest entertainer and song writer. NOBODY put on a better performance than him…but his music will live on forever!”

He was truly the greatest entertainer of all time. When I was young, I tell everybody when I grow up, I want to be like him…till today I still can’t do the moon walk… :))

I have lots of favorite Michael Jackson songs like Thriller, Beat it, Bad, Jam, Black or White, Heal the World, Man in the Mirror and etc.

Michael Jackson has been part of our workouts routines in Les Mills Body Training Systems…

Michael Jackson leaves on Forever in Les Mills Body Training Systems:

Les Mills Body Pump 16, Track 3 - The Way You Make Me Feel

Les Mills Body Pump 20, Track 8 - Jam

Les Mills Body Pump 23, Track 8 - Blood On The Dance Floor

Les Mills Body Pump 28, Track 7 - Can You Feel It

Les Mills Body Balance 7, Track 3 - Man In The Mirror

Les Mills Body Balance 17, Track 6 - Unbreakable

Les Mills Body Balance 18, Track 6 - You Rock My World

Les Mills Body Attack 10, Track 8 - Scream

Les Mills Body Attack 18, Track 4 - Blood On The Dance Floor

Les Mills Body Attack 19, Track 11 - History

Les Mills Body Jam 20, Track 9 - Rock My World

Les Mills Body Jam 21, Track 5 - Thriller

Les Mills Body Jam 4, Track 11 - Blood On The Dance Floor

Les Mills Body Combat 37, Track 2 - Beat It (sung byFall Out Boy Feat, John Mayer)

Les Mills Body Combat 36, Track 6 - Bad

Les Mills Body Combat 14, Track 2 - Smooth Criminal

Les Mills Body Combat 12, Track 5 - Beat It

Thanks for the loving memories Michael and may you rest in peace…
http://www.bodyfitnessexercise.com/