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Crazy Carol
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H . A . P . P . Y
Early
B . I . R . T . H . D . A . Y . ! . ! . !
Hey Miko, here's your 1 Birthday Wish for you to enjoy through out the year! Use it wisely since you are still so very, very young and you know I can send you more Birthday wishes if I knew how young you are! Les Mills looks totally Awesome on you!! Here's to you and a New Year of the Les Mills programs!! BTW, Happy Belated New Year and hopping that your Holidays was Great too!
I hope you will have Fun on your Birthday this Coming FRIDAY the 10th of April and that you will keep Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! I do hope to meet ya soon at a Les Mills Event in the US!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!
Big Birthday Hug For Ya!
Crazy Carol 
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08 Apr 2009 10:00
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Frederic
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OHAYOO GOZAIMASU!!!!!
OGENKI DESU KA!!!??? Watashitachi missing you much!!! hhahah lol
Anata no shyajin ha totemo kerei desu ne!
Can't wait to see you when you get back!!1 party time!!!
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19 Nov 2008 11:28
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EvilJas
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Thanks for the chocolate :D you got back just in time to learn the new BJ and BC chore. 
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06 Oct 2008 09:24
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Midori
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Hi Miko,
I'm Japanese too. Hajimemashite!
I love your pictures. Blue sky, diving, surfing, sunshine.....Very Nice!!!!
My huband had a job oppotunity in Australia about 5 years ago, but we didn't go!!!! If he took the job, my life would be totally totally different..... Anyway,we currently live in Ohio,U.S.A. Enjoy your life!
Great to meet you
Midori
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05 Sep 2008 02:06
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Chris
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Hey Miko-
Greetings from Florida!
Thanks for the add!
It's nice to meet you!
Look me up if you're ever
in Orlando, Florida!
-Chris From Orlando
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29 Aug 2008 09:11
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Rosita
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Hello Miko!
It was nice to meet you along with Geraldine after the filmings that time.
I hope you are well and still combatting!
Hey we are having a launch here in New Lynn on Friday 5th Sept at 7.30pm. Rach will be there as far as I know. But you will need to ring and book it.
Hope to see you there!
Rosita
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27 Aug 2008 12:46
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{Cheryl}
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Hi Miko - how are you??
Haven't see you at the gym lately - hope everything is well!!
C xxx
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27 Aug 2008 01:23
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Brooke the trainer
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Hi Miko:
I am a PUMP and JAM trainer from the US. I am heading to Rome on Tues for a week and wondered if you had any recommendations for classes there? or people you could refer me to?
Thanks!
have a great day!
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25 Aug 2008 07:10
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Chris
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Hey Miko- Thanks for the add. I hope to see you in New Zealand very soon!
-Chris
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24 Aug 2008 01:30
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Jeremy
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How's it going?
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29 Jun 2008 09:19
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