Melissa

 

Melissa

(mlynn)
Female
O'Fallon, Illinois
United States

 

Qualified To Teach

Profile

Certified Body Combat and Body Pump Instructor, Certified Personal Trainer.

Weekly schedule @ Gold's Gym O'Fallon IL:

Wednesday 6:30pm: Body Combat
Thursday 6:30pm: Body Pump
Friday 5:15am: cycle
Saturday 10:00am: Body Pump
Sunday 8:00am: cycle

M,T,W,R,F,Su: Personal training

M-F 8-5 - my "real" job at a local university


Body Pump 71 is amazing. A-MA-ZING.














Messages

Showing 1 to 11 of 113

 
Robert
Robert

Let me know how you like the cookies Melissa!

31 Oct 2009 12:54

 
 
~Mel~
~Mel~

thankyou for your compliment Melissa :)

27 Oct 2009 06:48

 
 
François
François

Thanks for the accept, Melissa :-)

François

20 Oct 2009 02:03

 
 
Fifi
Fifi

I know..lucky ain't I???

It's great,great members,fabulous environment and everyone's there as they just want GF..

Perfect!!

10 Oct 2009 08:48

 
 
Fifi
Fifi

Hey Mel....
Just to add to your "stage envy"..ours is 1 metre high 9 metres long and 4 metres deep...plus we have a full nightclub sound system and theatre lights..enough buttons to keep things flashing/swirling/colour choices..

Sorry..

Mind you, we're a LM only, just GF Club, no gym, just classes..and it works!!

Hope your weekend gives you a little moment in there sometime for you in your busy schedule!

10 Oct 2009 04:21

 
 
Bradley
Bradley

HAHA Awesome pic!
Thanks for the well wishes.... Im off!

09 Oct 2009 06:57

 
 
Mohamed
Mohamed

Thanks for the add!

06 Oct 2009 06:12

 
 
Mohamed
Mohamed

Thanks for the add!

06 Oct 2009 06:12

 
 
Wendi
Wendi

I wonder if we saw each other, lol!
The Quarterly was a lot of fun - just got back home! I am hoping to present my thoughts about a couple of the other programs to my GFM to hopefully have another added to our club! I really liked Body Combat! Did you have fun?

05 Oct 2009 03:00

 
 
Maree
Maree

Thanks for your thoughtful message! I survived day 3 of my BodyPump training and got passed to start team teaching. Not sure if I will ever teach BP71 after I get certified though!
Have a great week,

Maree

05 Oct 2009 02:48

 
 

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