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Christine
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Whaz up, girl! It was great to meet you and you rawked the house! Jab. . jab. . . upper. . .
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20 Nov 2009 05:05
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Antonette
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Kim! It was a blast and you rocked! My knee is still sore but everything else feels great. Heard the real Ball Room blitz on the radio and started to run, punch, and shuffle! lol. It was nice meeting you and good luck with your classes.
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19 Nov 2009 12:10
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Evelyn
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OMG!! You really gave it your all, huh? Way to go! The pleasure was all mine, sista...let me know how things go. If you have any questions, reach out to me.
E-
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19 Nov 2009 10:25
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MegS
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go get 'em lady! ;)
I am so happy for you - I love BODYCOMBAT!
Who was your trainer?
:)
M
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16 Nov 2009 11:09
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Lauren
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Hey girl! I'm planning on going to a Body Combat training next weekend. I moved to NC this summer, otherwise maybe we could have been at the same training again! Hopefully Combat will go well for both of us! =) I'm going to this training the same weekend as last year (weekend before Thanksgiving). =) Good time of year!
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11 Nov 2009 07:38
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MegS
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Rock on sista! That's awesome and I bet with the training you are doing you have gotten extremely strong!
Keep me posted on BODYCOMBAT you know that's one of my loves! ;)
Def stay in touch!
Believe,
MegS
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20 Oct 2009 07:57
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Becky
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You are definitely going strong!
Glad to hear you're doing well! Post some more pics :)
Body Pump 69 is hard isn't it?! I hear we have some exciting things in store for 70!! keep your eyes posted and ears to the ground :0)
B
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23 Apr 2009 03:11
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Henrik
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Hi there, the same. I heard from one of our instructors that the new release was very good and she has a good taste in music. So it sounds very promising hehe. 28 of March we have new release of both BS and BP so I cant wait hehe. Now we have started to mix in some good old songs in the programme, they replaced 2 songs. All the people in the gym were very thankful when song No 6 in BS was exchanged hehe. Cant understand why hehe. Have you done it? This monday the changed both legsongs, to Voodoo and Stay and that was very good too, Voodoo is very tough!
In this release i also like the Cascada song, especially in the beginning with the drums hehe, soo good. Listen to your heart is a bit boring, but thats probably because Im swedish and its the swedish groupe Roxette who did it in the beginning. When that song came at first they played it all the time on the radio so I have heard it too much! I also like the very last song for relaxation, its nice...
Have a nice week, bye
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04 Mar 2009 02:31
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Karyn
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so who are all these boys your talking to?????
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30 Jan 2009 10:26
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Henrik
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Hi there nice to hear from you : ) I´m just fine, just come home from 1 hour of bodycombat so i´m a bit tired now... This week has been kind of tough, monday Bodystep + Bodypump, tuesday Bodycombat, wednesday Bodystep + 30 min of Core, and today Bodycombat! But tomorrow I will rest hehe. Mostly because we have a salesmeeting in Stockholm I have to attend to. I´m being picked up at 05.30 tomorrow morning to fly to Stockholm. Then I will be home again at 22.30 so that will also be kind of tough...
Ofcourse we must support each other here, always fun to talk to people all over the world, especially since we all have one interest incommon... The 67 was both better music and tougher than 68 I think. Especially song no 9 B Boy Baby : ) Now I only get half as tired when I do song no 9. In 68 I like song no 4 with Cascada, the drums in the beginning are soo good. Which ones do you like then? So when will you get started on 68 then?
I´m not an instructor, not yet anyway : ) I dont think I will manage to both talk and train at the same time : ) You know us men hehe : ) But I usually train 5-6 days a week and I just enjoy it very much...
Since you mention travelling have you ever been to Europe then? I have never been to USA, first I´d like to go to New Zeeland, Australia and Brazil but for that I need a lot of money : ) So I will have to settle for Mallorca Spain as always : ) I usually go there 1-2 per year, it´s such a lovely island. And it also has the most perfect gym there in Palma, Megasportcentre. If you are ever on Mallorca you must go there, simply perfect!
Where in the Us do you live I know NY Miami California hehe and not much more : ) How often do you train then? Anything more than BP? Take care and have a nice weekend... Bye Henrik
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29 Jan 2009 12:22
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