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Michelle
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took care of it. :)
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28 Oct 2009 05:14
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michelle
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the first quarterly in britain is london on 6 sept then they are on the following weekends :
11th-13th sept
18th-21st sept
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28 Aug 2009 09:53
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michelle
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Hi Laura
do you mean the Sept quarterlies or the December ones?
September dates are on the fitpro website but the dec ones wont show till oct-nov time.
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27 Aug 2009 06:59
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Michelle
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Hi, will get back to you later this morning, ok!
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25 Aug 2009 04:50
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michelle
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hi
Our quarterlies are not until 18 sept so we will hopefully launch begin of Oct, I do hope the clubs dont make us wait until middle of Oct( our schools are off on mid term break from begin Oct for 2 weeks and both participants and some instructors are on holiday then)
When do your clubs launch?
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24 Aug 2009 06:29
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michelle
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haha no probs babe!
I had the most sweaty classes ever tonite, cant believe how much I was sweating tonite!! pump, attack then practiced combat with some of my attack gang!
RPM tomorrow at 8.30am, and my body feels broken so hope it can cope tomorrow! why does it always feel so hard after holidays!!
M
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20 Aug 2009 02:26
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michelle
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Well all I can say there is you couldnt possibly be putting in 100% effort as it is a tough class especially tracks 4 and 9 ( plyo and power!) I am very fit and dont find it a walk in the park and neither do my participants, suppose its what the instructor brings to it too as I have folk in my class that say my class is harder than another instructors class, altho its the same release.
I have a triathlete and other atheletes in my class as well who find it tough!
Sorry but cant buy that at all!! maybe when you do it a few times you will notice it getting harder ( thats what I found when I first particpated in combat)
M
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19 Aug 2009 07:49
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michelle
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oh and to answer your question re video assess...I feel the camera doesnt really capture your true teaching abilities, but understand it is essential that they see you teach, and remember they aint looking for perfection! of course disctinction is great to receive and passing first time round is a goal but its not the be all and end all. I passed all 5 programmes first time round and with disctinction but I know plenty great instructors who didnt, but are now fantastic!
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18 Aug 2009 07:43
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michelle
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Hi babes
that track is from RPM 43 and its by Ne-Yo.
I am away to Spain on Monday and it cant come soon enough, good chance to rest my foot which I injured 6weeks ago and its still not right!
I dropped a 5KG plate on it, it keeps swelling up and is sore, I went to hospital for an xray and was told it was just deep tissue damage but I returned to the doc on tuesday and he reckons it may actually have a fracture!
hope all is well with you and you are enjoying summer xx
Michelle
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08 Aug 2009 09:28
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michelle
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Yeah I am loving it too - its a great workout!!
Hows things with you - are you still pumping or just focusing on step n rpm these days?
I am now officially certified in 5 programmes and loving them all...cant get enough of attack just now and had the MOST AWESOME Attack class last thurs nite...it was rocking, everyone was completely hyped up and they were whistling, cheering, whooping and laughing and ALL agreed they had really pushed themselves!
Now I just need to get my RPMers to that level
take care
M
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18 Jul 2009 08:18
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