Rachel

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY

Hey Rachel, here's your 27 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are! Les Mills looks so Awesome on you!!
Here's to you and a New Year of Pump!!
I hope you have Fun on your Birthday this Coming WEDNESDAY the 2nd of December and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to see ya soon at a LM Q especially a LMSC one or if you are ever in Texas!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

30 Nov 2009 09:12

Pump is a great start to instucting LM programs. Are you in the market for any others like, Body Flow?

~Val

18 Nov 2009 07:05

Hi Rachel!!
Yes, I passed my Bodystep training(whew!)
Somebody needs to slap me, I vowed that Bodypump training would be my last, and yet, here I am.
I can hardly believe it myself, and you're right, it would have been wonderful to see you
again, and train together(maybe even do the challenge together?)
Happy Mother's Day, Rachel,
GOD bless you!
Love, Millie

25 Apr 2009 04:50

Hey hon! Your baby boy is so cute I could SCREAM!!! Oh my god, he's adorable!!! Thanks again for the cookies on Monday. :-)

19 Feb 2009 06:00

Hey girl! Thanks! I pretty much sent in my first try and crossed my fingers. The Y really wanted me to be fully certified a.s.a.p. I'm glad it all worked out! Are you enjoying BP 68?? I'm having a blast with it. It's hard not to let the energy carry you away!! Hope all is well :) Let me know when you hear something. I'm sure you did awesome.

06 Feb 2009 11:02

Good Morning! Thank you so much for making launch last Saturday so much fun! I think everyone had a great time! You did awesome! This comes easily for you and it shows, so it was meant to be. Great pictures of Zeke. I look forward to playing with you again. (Yes we adults can play too, this is our playground). See you soon!

06 Feb 2009 03:42

YES!! I won't keep my fingers crossed though as I know you nailed it. Keep me posted!!!

07 Jan 2009 07:02

Good for you!!! Let me know what you get! Did you do the braids like Megan in the video???

06 Jan 2009 09:15

Congrats to you!! I wish you the best!! Let me know how you are doing and thanks for keeping me informed!!

If you are ever up close to Birmingham, please holler...

I know that Chris is coming to the quarterly in atlanta, any chance you are?

06 Jan 2009 08:36

It's all there for you. I also left your copy of the Pump 67 launch video as well. Enjoy and hope to see you soon!

21 Dec 2008 11:04