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Rachel

(rburks29)
Female, 0 Years Old
Roanoke, Virginia
United States

Qualified To Teach

How I got into exercise to begin with:

As a child I was always active: dance, gymnastics, jump roping, soccer and the list continues. Once I got older though, it seemed my options had somewhat diminished. It wasn't until a past boyfriend and I (of almost 3 years) broke up when I decided to hit the gym. Ever since then, fitness & nutrition have become a part of me...a way of life.

When I got to Virginia Tech, I chose the fitness & nutrition option as my major. I joined the local gym, where I eventually got a job. I decided to better myself and become a Les Mills instructor for my gym!

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Messages

Showing 1 to 7 of 7

Annie	Hey Rachel! So good to hear form you again ... I see you just spent some time with our Heather B - you are amazing! You just sank your chompers right in :) So glad you got to be a part of launch, and keep going full steam ahead! :)
	29 Jul 2009 06:24

Heather	BOO!!! See!! Told ya I would write ya!! EXCELLENT job this weekend! You are a little powerhouse!!! Enjoy the journey and keep me posted along the way!! !CIAO! HeatherB
	21 Jun 2009 06:45

Juan	PUMP training!! it starts tmrw, doesn't it? good luck girl! i'm sure you will ROCK that training just like Step. Everything is going well. I think I will be taping by the end of July. I hate having the thought of taping in my head. its the worst.. hows your stepping going? hope they don't make you run in the rain we been having!!! again...GOOD LUCK! tell me how the trainer is
	18 Jun 2009 12:16

Annie	Hey Rachel! You guys are amazing sinking your teeth into several programs at one time - but I could see what a trooper you are in the Challenge!! Hope the calves are behaving at a less CRAZY amount of working out :), and I look forward to hearing what's up next!! :)
	11 Jun 2009 05:04

Juan	Rachel. It was fun to get to know you this weekend. I had a blast. You faced training like it was NOTHING. I know that you will be an awesome instructor for step. Keep it touch. "you just call me sexy?" haha
	01 Jun 2009 06:27

Angie	Hey Rachel! Way to go on training! I t was such a mix of fun and hard wasnt it? You didi so great and I think you will do just as well in PUMP! I had fun getting to know you and look forward to hearing about what you are doing in the future! you are great !have a good week- I am SO sore today I just laugh!
	01 Jun 2009 05:22

Annie	Hey Rachel girl! It's so great to see you on here :) It was really wonderful meeting you this weekend, and what a trooper you are!! Thanks for all your hard work - it was amazing to see you worried about coaching on Saturday night, and then you coached like a pro on Sunday! Have a nice, relaxing Monday, and I'll talk to you soon :)
	01 Jun 2009 04:26