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Lisa
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Hey Lee,
Hope all is well mate and your keeping out of trouble LOL
Guess what i passed my RPM video and i got my certificate the other day Yay im so excited i passed on the first video :)
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12 Jun 2009 11:17
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Alasdair
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Hey Lee,
It'll be awesome to have you on stage here in August. I certainly hope to be there but Cycling SA have deigned to hold the state road champs on the 22nd so it could go either way. :(
Any early news about what's coming in 44? ;)
Cheers,
--
Alasdair.
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11 Jun 2009 05:07
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Lydia
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Hello,
I was just browsing around your profile and i do also have to say that RPM 43 is a killer as well!! (Legs were a little sore for a few days!) and that i do train in FF and love RPM with a passion :D
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05 Jun 2009 08:16
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Lisa
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Hey Lee, Who is best to speek to reguarding body bikes, Were looking at getting around 20 new bike's in the new financial year, My boss has me on a mission and i tried one at the expo and would love to try and get them into the club.....
Lisa :)
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02 May 2009 12:41
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Matt
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Yo wassup Lee
You coming over for GFX?
The legend that is Steven Renata shall be pulling on his spandex and joining me and Amy "The machine" styles in RPM43 - looking forward to that. Plus
I shall be over your way for Filex - not presenting just attending the conference and then a few days break.
Nice work on the forum buddy...
So that's what that black knob is for???
Long live Jonny G ;-)
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01 Apr 2009 03:13
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Lisa
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Hey Lee,
Hope all is well with your self... I heard you were in my neck of the woods weekend just gone :) Thats were i was instructing before the injury.... I heard lots of Good comments about you from 2 freaks that you trained and passed :) from up the mountains
So i thought ild say hi and see if your going to filex this year?
Lisa
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04 Mar 2009 06:50
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Colin
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That explains it.. I am happy about the 'Pullback Climb' being pulled out, can't count the number of injuries that caused to the punters and myself aswell (5 weeks off injured) I got to watch DVD re-runs of the 1999-2007 TDF's, on the downside I was made to sit and watch 6 Series of 'Sex in the City' so I had an "Appreciation of Shopping" I told her I do have an appreciation of shopping... "PROVIDED WE'RE IN A BIKE SHOP!"
I just can't accept that Mr Monolo Blahnik can charge $2Grand for a pair of skimpy stiletto's and they don't even have Carbon Fibre in them!!! Whats the world coming to? hehe
Speak Soon Bud!
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28 Feb 2009 11:21
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Colin
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Hey Bud,
Did RPM42 Launch Class this morning, LOVE IT.. especially Track 7... On my Polar HRM Over 45 minutes, I usually do 10min in Zone 1, 20mins in Zone 2 and 15 mins in the Maximum Zone 3...
This morning I did 23mins in zone 3, 19 mins in Zone 2 and 3 mins in Zone 1... will have to slow it up a bit.. Hope all is well..
Browny...
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28 Feb 2009 01:37
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Lisa
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Lee,
Yeah Im good mate. Glad to hear your well. You sounds like you have been realy busy, I hope you enjoy the filming, Is it your first one?
I think you got a better deal with the Q's you get to travel to brissy and tassy.
I missed out on doing the class again this time around :( . I say physio in the morning and it flaired my back up again so i didnt want to push it for todays class, ive learnt that lession already.i still went along to pick up music and i ended up staying to watch the master class, Not to bad at all im likeing the changes and the music is not to bad either i realy enjoy most of them.
Hope i will get to catch up at filex, im definately going planned for the whole 3 days, and definately going to get to the workshop, im hopeing im 100% by then.
Dont work too hard until then and enjoy your next lot of Q's next weekend Smash them :)
Lisa
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08 Feb 2009 12:43
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Michael (Action Man)
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Hi Lee, as per SMS, I won't be joining you at Rockdale on the 14th. Last Thursday night I was competing in RBCC Track racing at Tempe and the thread on the right pedal arm striped while out of the seat at about 50kph. Resulted in punctured lung and broken ribs. First ride in an Ambulance ever and 3 days of hospital food (RPA). Anyway bottom line is that the only exercise I'll be doing for a wile will be looking for the remote behind the sofa.
Heard that you did a bunk and ended up in my old country for the weekend or so. Hope you didn't bump into any of my relo's :)
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01 Feb 2009 02:19
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