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 Julie
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Great to see you at the "Q" Rachel. Hope you and Linda had a blast. I probably won't see you all for a while now....but maybe in 2010. Take care and keep in touch.
Julie
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18 Jun 2009 10:18
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 Nate
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Hi, Rachel -- thanks so much for your msg! It was great to get to meet you this past weekend in CA, and I'm glad that you found the Intensive helpful.
Big ups to Mops on that one for making the content so useful and "take-home-able" (is that a word?).
I hope that our paths will cross again soon - until then, keep the sass and keep kickin' ass! ;-)
xoxo
Nate
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17 Jun 2009 08:32
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 Anjali (Trinity)
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awesome to meet you this weekend
can't wait to come play w/you on the left coast in February
:)
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16 Jun 2009 02:09
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 Community Fitness
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Hi Rachel,
Vicki at Pro Robics suggested I contact you.
We are looking to hire 1 or 2 more BODYPUMP™ instructors.
We are a Group Exercise studio in Ravenna/U-District neighborhood.
Instructors are independent and make up to $60 per class.
Mornings, evenings and weekends are all possibilities.
Please let me know if you’re interested. Thanks!
Yours in health,
Bradley Arnold – Community Fitness director
(206) 523-1534 www.communityfitness.com
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13 May 2009 03:55
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 Linda
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Hey Rachel - Can't wait for Mega Q !! It will be awesome! Keep up the great work, you're an AWESOME instructor !
Linda
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10 May 2009 09:40
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 Linda
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Rachel, Thanks for the awesome job you did for our BODYFLOW launch !! I love collaborating with you ! You have great insight to what members need to know and do. I can't wait to do future BODYFLOW relaunches with you and Nancy. Forever Commando !!
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29 Mar 2009 06:38
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 Pelar
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Hey Rachel,
I just saw your message......pathetic. I haven't logged on for awhile....GEESH! Anyways, I should've taken the Flow training...the reason I didn't was we had 4 girls from our gym taking it and that was just too many. Our class schedule is tiny so I didn't want to do it and then just sit on the cert. but two girls dropped out and I think I will be doing the next one. Did Julie teach it??? Now I'm really upset because I would've LOVED to have her for another training. How did it go for you???? I know you sailed right on through....you're such a natural!!! Take care love,
Pelar
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05 Feb 2009 02:24
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 Julie
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Hey girl,
So cool that you will be there. This is an amazing release, and I'm so excited to share it with you all.
No worries about the drinks.....that was funny. :)
See you soon!
Julie
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13 Jan 2009 04:33
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 Linda
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Hola Chica, I'm sorry to hear that Nantucket has deprived you of Les Mills programs. I miss you too. All is well with me and NPA. We're getting ready to launch #67 and Joey is our leader this time around for the release launch. I'm glad to hear that you'll have your AFAA certification. You'll have to tell me how your doing it, I might get mine, when I have time.
Take care girlfriend, can't wait until you get back !!!
Linda
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26 Oct 2008 08:25
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 Pelar
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Hey Rachel!
Thanks for the message! I'm pretty excited to be teaching both. We're just getting ready to launch 73 and 67.....I think we're running a little behind.(ha ha)
I hope we do Flow training together. I was thinking Spring time???? Keep me posted if you hear of any close to home trainings. I will keep looking also.(sometimes I can be a little forgetful! hee hee) I hope everything is going good and I'm crossing my fingers that we'll do Flow together!! :)
Take Care and have a spooky Halloween....
Pelar
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24 Oct 2008 09:57
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