|
|
jen
|
Hi Dan,
I would first like to say that the best quarterly I ever went to, the one that had the best education was the one you were at in Eldersburg MD in 2008, you did RPM and Flow. I learne so much ( I was the one that asked 10,000 questions. My concern now is the new pedal strokes, heel up, slide forward. Seem it is to help instructors go faster???? It does not feel quite right. I like heel down, slide back. I feel like I use more muscles in my legs that way. What is your take on this? We all miss you so much. You are so knowledgable and personable. RPM needs you. All the track that you coach on the videos are exceptional coaching. I am am good RPM instructor because of what I learn from you. I just don't feel like the new approach is the right approach.
|
|
|
16 Oct 2009 03:46
|
|
Steve
|
Dano-
Gotta pass on the news about one of my 5 am riders. Lee has been coming for my RPM+ and regular classes for a couple of months and now has been bitten by the RPM bug and wants to try the training. Lee is 75 years old...! Kudos to you and the RPM team for making such a program that rocks young and old! Lee's page is LeRoy from Plant City, FL. Wish him some luck!
|
|
|
24 Aug 2009 11:06
|
|
Tim
|
Dano,
CAn't wait to catch up with you and the gang at CFP next week. I've seen the list for Flow and RPM...looks like fun!
Talk to ya soon!
T
|
|
|
13 Aug 2009 03:47
|
|
Doug
|
Yo, never mind about the link. FOUND YOU through Google. Just Joined Rooster Racing.
Let's ROCK IT, my friend! Can't wait. Gonna try to get my cycling friends here in Central Texas to join in, too.
Peace and Joy..
Doug
http://austin09.livestrong.org/OldArmy
|
|
|
07 Aug 2009 12:13
|
|
Doug
|
PLEASE send me the link to your team. I can't miss this opportunity!
|
|
|
06 Aug 2009 11:34
|
|
Doug
|
No way!!! Are you really coming to Austin for Livestong? If so, I've just GOTTA tag along. Please tell me it's so!!!! Would be a great honor. Let me know what Jersey you are wearing so I can be part of the best Paleton in the pack!!!
Loved your imagery from track 5 RPM 43. I use it EVERY time time I teach it and the fans love it. We launched 43 DURING the TdeF, so it just brought it that much closer home.
Thanks so much for being such an inspiration. You and Glen are the best, in my book.
Peace and Joy...
Doug
www.OldArmy.US
|
|
|
06 Aug 2009 11:25
|
|
Don
|
Hey Dano,
What's up??? We had our first launch 2 weeks ago with RPM 43!! We moved the bikes into the parking lot and had back classes to accommodate everyone!! IT WAS OFF THE HOOK FUN!! Hope all is cool with you!!!
Don
|
|
|
05 Aug 2009 03:29
|
|
Mike aka "Mikey D"
|
Hey Dan,
Nice job on the RPM43 video. Missed you in RPM 42. Looking forward to meeting you at the Chicago Quarterly in October.
Mikey D
|
|
|
17 Jul 2009 06:57
|
|
Chris
|
Dano
Just playing with the website and figured out BodyBalance is BodyFlow. I really enjoyed the class of 5 BodyFlow train the trainer this last weekend. It was awesome and your patience, coaching, mentoring and guidance were inspiring. I look forwrd to more opportunities to train with you and grow with the LesMills systems. Let me know when you might be doing a RPM train the trainer down this way. Any when you are down this way give me a call...
thanks
chris 
|
|
|
14 Jul 2009 09:26
|
|
Rob
|
Just wanted to leave a quick note that I thoroughly enjoyed the last ride there at the Atlanta quarterly. You guys were the bomb! It was great to meet you and the other presenters. I had a blast and it was my first ever RPM class. Maybe one day our club (Montgomery,AL YMCA) will offer it.
|
|
|
04 Jun 2009 09:14
|
|