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SADES

(sades)
Female
England

hola amigo's!!!

bit about myself: im 27 and work in telecomunications..also currentley serving with 4th battalion mercian regiment as a training combat medical technition in the Territorial Army. i also train for triathlon's, planning on doing the mazda tri in london this year all being well.
i have been doing les mills progs for just over a year now, i have become hugley addicted to these programs and the kind of energy in a class that it brings! my favorite being attack but rpm comes a very close 2nd..takes me a while to get into combat, but once i got the moves down i find it a great stress releaver!! :) balance chills me out to the point of wanting to go asleep and pump most of the time just makes me want to cry..i have arms as skinny as a sparrows legs! still cnt get the hang of the bisceps track no matter what release it is...

reg me.....well i love good food, good wine and good company, love good music, good times and good harmony..
i play guitar (les paul gold top) my fave band is nirvana, i work hard play hard and all is fair in love and war...

loving at the min *30 seconds to mars*
hating at the min *ear ache*

just passed my prac exam for ETM so my dream to become and instructor is drawing closer and closer...take care peepes xx
remember, shoot for the moon, even if you miss you will land among the stars!

******* If there is light in the soul, There will be beauty in the person.
If there is beauty in the person,
There will be harmony in the house.
If there is harmony in the house,
There will be order in the nation.
If there is order in the nation,
There will be peace in the world.
- Chinese Proverb ********

Messages

Showing 1 to 11 of 849

Romeo	Hey there Sades, was just checking out the site and came across your regimental badge and thought I need to check that out. I see that your TA, good on ya girl. I served with the TA for over 7 years and loved every minute of it. I served with 205 Scottish Gen Hosp (RAMC) V, and served in the Gulf War first time round. Good to see there's others out there serving with the forces.
	06 Sep 2008 11:28

Kidoh	Hello Sades, i see you at Mike`s side, your message is so sweet! I wish you a great Weekend, enjoy it! Big smile from my heart to you
	05 Sep 2008 11:10

Tristan	I think you need to check out one of the threads on the forum called 'What weights do you use?' It will give you an idea of what everyone else is using.
	05 Sep 2008 12:38

Tristan

It's a tough one with the weights. I have decided to push myself even more.

Squats is at 17.5kg each side now (and that is with sweat rolling off my face) - I did Voodoo child to that, and was in agony the next day.

Chest has gone up to 12.5kg each side. My lunges are poor at 5kg each side, but I've started going back to attack so I'm hoping I can get straightened out.

You've got to remember it's not about the weights, it's about the technique.

04 Sep 2008 08:36

Tristan	Good thing is that one of my 'Suggest a Songs' is on BP67 - you can't beat a bit of Bass Hunter (it's going to be a killer on the shoulders)
	04 Sep 2008 08:10

Tristan	yeah not happy. The organisation has changed, so I've got to wait even longer now. I might just pay for it myself, it's becoming a joke. (Not a happy camper) How are you getting on?
	04 Sep 2008 08:02