Sam

Sam

(samt_rpm)
Female
Victoria
Australia

 

Qualified To Teach

Profile

RPM is my passion

BODYATTACK is my enthusiasm and energy

BODYPUMP is my strength

My main motivation for teaching is to inspire others to be the best and fittest that they can be (whatever that means for them) and to challenge their best effort.
Having a massive amount of fun at the same time is always a good thing!! :)

Messages

Showing 1 to 11 of 17

 
Kerry
Kerry

Hey Sam,

What gym do you teach at in Melbourne?I am going to be there in a couple of weeks and thought I might stop by for a class.

Kerry

26 Aug 2009 01:12

 
 
carolina
carolina

hi biker !!

24 Aug 2009 07:03

 
 
Kerry
Kerry

Hey,

Sad to have missed it!!Will there be another on before the end of the yar??If so,I am getting to it for sure!!

Kerry

12 Aug 2009 03:42

 
 
Caroline
Caroline

Hi Sammy,

Wellywood's workshop is 21st Nov.
This time I think you and I should misbehave....hahaha... remember those naughty girls at GFX?????

Yes, isn't it cool news:0)about Ru.
BTW Sue had a baby boy 3 weeks ago.
Both are fantastic and happy.

Extreme is kicking it, just took over the ground floor. Next stage the Group Team training Room level 2.

See you in Nov
Love Caro xox

10 Aug 2009 06:47

 
 
Kerry
Kerry

Well did you make it to workshop??I almost went,but when I contacted them (Les Mills pple) on line they wanted all this paper work from home,so I said "forget it'!Last time I just called and the guy said sure just show up.Should have done that again...oh well.

K

10 Aug 2009 02:36

 
 
Kerry
Kerry

Hey,

I am still here,I have another 5 months to go!

No I am not coming to workshop :-( I thought the whole workshop was at Richmond,which would be somewhat easy to get to on the train,but it's a Monash,so I wouldn't be able to make it early for Attack,boo!

How are things are going??

Kerry

Kerry

02 Aug 2009 02:17

 
 
Kerry
Kerry

Hey Sam,

How are things in Melbourne??? I am still doing the Step thing,with a little splash of Attack here and there.

Hope all is well,

Kerry

01 Aug 2009 03:31

 
 
Caroline
Caroline

Are you still coming over?

09 Jul 2009 08:39

 
 
Caroline
Caroline

Hi Sammy,

Wellington Workshop is August 29th.....come on over!!!

Do you need a place to stay? You are welcome here.

Or are you catching up with Fiona and her beautiful little boy.

He is so cute, I think Fiona should have more kids...:0)

Take care sweetie see you soon
Love Caro

07 Jun 2009 01:30

 
 
Caroline
Caroline

Great to see you at GFX....my gosh I think you and I were the only instructors in charge of ourselves....hahaha...alot of sore heads the next day.

Everyone has fallen to the flu bug down here.

Hope you are well and rockin the world.
Love Caro xox

10 May 2009 04:53

 
 

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