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 Tammy
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congrats on the pump class! wish i could come to your taping :( you should tape once before you launch the new one. you know you're ready!
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23 Sep 2009 10:04
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 Darren
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Hi Seo!
Inquiring minds want to know...how did team teaching with Carrie go?? Shes such a great role model to have! I'm sure you both had a blast!
D:)
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26 Aug 2009 05:24
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 Darren
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Hiya Seo! How are you?? Have you started Team Teaching yet!?? Thanks for working so hard in training...you are going to rock Pump! D:)
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20 Aug 2009 06:35
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 Robert
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OMG I know! Too bad I have to teach Flow @ 6am then again @ 1030am right before training starts.
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13 Aug 2009 04:50
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 Robert
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ONE MORE WEEK!!!
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07 Aug 2009 11:57
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 Robert
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Oh I am sooo excited. You gotta get Mark to join us!!
Robert
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17 Jul 2009 08:37
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 Jessica
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I forgot about my Mean Korean Lady blood! I need to find a way to tap into it. That might be dangerous, though!!
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27 Apr 2009 06:04
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 Tammy
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HI SEO!!!!
We need a Saturday Sushi lunch :)
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12 Mar 2009 10:20
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 Jennifer
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Hey Seo! Glad to have you on my friend list now! My plans have met with a little bit of a hitch--so I may not be able to make it to Combat training after all. We just bought a house and the closing date is stil undetermined--but I'm keeping my fingers crossed that I can still make it. If so I will be training in April. I would LOVE to teach with you guys! I miss the martial arts aspect of my workouts!
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04 Mar 2009 11:11
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 Mike
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Hey Seo! Thanks! I'm just glad to get the taping is over, can't wait to get my own class!
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08 Dec 2008 04:48
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