Sharon

 

Sharon

(sharon_goldsgym)
Female
Raphine, Virginia
United States

 

Qualified To Teach

Profile

See ya in Maryland in November :-)




Hey Ya'll!!!


I've been teaching since '06, but I've been a certified personal trainer since 2003. I love helping people change their lives for the better and Les Mills has given me the ability to do it even better than I could do on my own!

I fell in love with Les Mills after getting up the guts to take an RPM class in college. When I finished the class I felt like I had the power to do anything! After that I was hooked on RPM and Pump (the only 2 programs my club offered at the time).

I finished up college at James Madison University and started in the fitness industry. I found my way to Gold's Gym in Staunton VA in July 2006 where I call my instructor home.

I approached our GFM about possibly teaching and she said "Have you ever heard of Body Jam." Well kids, the rest is history :-) I quickly added Combat and Step which I love!

Most recently, I added Body Pump (getting back to my LM roots). What rush! Can't wait to dive head first into this one too!

My high school sweetheart and I have been married since 2005 and we have an amazing boy who's the coolest guy in the world.

Much love to the VA crew... Staunton, C'Ville, Richmond and North Roanoke.

Shout out to the Wildcats in Carolina :-)

Turn it up! Stay the fight! We are chaning the lives of the WORLD! One tribe...

Messages

Showing 1 to 11 of 148

 
Jennifer
Jennifer

Yep! Planning to register tonight! I think that the only ones from Gold's going this time are Carla and me (at least so far that is how it sounds.) Who is going from Staunton? We must coordinate! =)

Jen

09 Oct 2008 04:54

 
 
Whitney
Whitney

So funny....it is actually going around the gym here. I actually enjoy making everyone laugh...even at my own expense :-) Check out the 2nd one if you get the chance. Johanna breaks out the Roger Rabbit and the Running Man! Jazmine also joins in :-) I love listening to all the little ones laugh in the background(including my 3 year old)...if all moms could be as cool as us :-)

07 Oct 2008 07:59

 
 
Rochelle
Rochelle

Happy late belated birthday Sharon!!! It's okay to still celebrate. Why wait another whole year?

05 Oct 2008 06:34

 
 
Lydia
Lydia

HEY SHARON!!!!!
SO GOOD TO HEAR FROM YOU LADY!!!! WOW NOW YOU HAVE COMPLETED YOUR PUMP TRAINING AND WITH A PASS!!!! YAHOOOOO! WAY TO GO. YOU ARE THE BOMB WITH JAM!!!
I JUST TRAINED STAR. WELL I CALLED HER
"SUPER STAR" ANYWAY, I THINK YOU KNOW HER???
SHE WAS AWESOME!!! SORRY FOR THE DELAY IN GETTING BACK TO YOU. I HAVE BEEN CRAZY BUSY.
LYDIA

28 Sep 2008 07:18

 
 
Phil D'Adamo
Phil D'Adamo

hey girl, heard you had a recent b-day! sorry i'm a little late but congrats and hope it was a great day!! :-)

so what's the deal, you lovin 46 or what?!?!

holla

P

28 Sep 2008 08:31

 
 
Amy
Amy

Happy birthday Sharon!! Sorry i am a little late, but I have been flat on my back for a week. I hope you had an extra special day, you deserve it girl!!!

I hope I see you soon!!

25 Sep 2008 04:05

 
 
Patricia
Patricia

Hi Sharon-

A little Birthday Birdie told me I missed your - so Happy Belated girlfriend. Hope it was a great one;)

Tricia


25 Sep 2008 03:31

 
 
Katie
Katie

Cheers for your message Sharon!
Hope all is well with you.
*kg

20 Sep 2008 04:52

 
 
Rochelle
Rochelle

Hi Sharon!

I was glad get your message. When are you guys launching the next Body Jam? I would love to come take the class.

20 Sep 2008 10:52

 
 
Phil D'Adamo
Phil D'Adamo

Holla! you know i'm workin on G wearin that O's joint!! can't wait, haha.

how you doin??

18 Sep 2008 04:10

 
 

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