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X Fitness Club
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I am glad to see you back at the gym!
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02 Aug 2008 03:43
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Darlene
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Te estrano Sylvia espero que estas poqito mejor. Habla me cuando puedas.
Darlene
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23 Jul 2008 08:56
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X Fitness Club
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Hi Sylvia, it is Darlene, Mike has not seen his profile yet. I created the site for him. I guess I should tell him when he gets back from Mexico.
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18 Jul 2008 02:04
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Andee
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Wat up Mrs. Sylvia!!
Sooo good to meet ya!
So your now an "attacker" Kudos to you, that class is no walk in the park. I have so much respect for the intstructors for Attack!!! You really gotta dig deep for that one!!!
Congrats on completing your training! Yes Ash is one of my bestest homies! We met during a pump training in Fort Worth, and well we've been homie's ever since!! She's one of the sweetest person you will ever meet and super CRAZY!!!
Being a Les mills instructor is a fun and crazy ride!!! So buckle up and get ready momma...and enjoy the ride!!!
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02 Jun 2008 06:32
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Darlene
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Thank you Sylvia for being a great listener. You are one of few that I feel comfortable in sharing things that run around in my head! I look forward in doing your classes! Love you lots!!!
Darlene
P.S. I did my profile.
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18 May 2008 12:18
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Michelle
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Hi Sylvia, everything oke? BA is such a great program. At this moment I'm in the stage of filming my classes. Today I went to the quarterly for the new releases of RPM 39, BA 61 & BP 66. BA 61 is "Go Hard or Go Home", such a great release again.
Good luck with your classes....and you "Go Hard or Go Home.
Greetz & XXX
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16 May 2008 11:56
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Sarah Robinson
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Hiya Sylvia,
thanks heaps for your message. Just doin what i love to do .. Glad to see your attack training went well :-)
take care
Sarah
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05 May 2008 10:05
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Jessica (DSA) (Jelly)
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Hey there. Hope you are doing well. Check out the great health and fitness products under the TRUE ESSENTIALS and LIFE ESSENTIALS line on my website www.fhtmus.com/hotjam1869
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30 Apr 2008 04:04
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April
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yes, sylvia, it's me. it was nice meeting you at the training. have you started team teaching yet? i've just been shadowing still. hopefully within the next 2 weeks, i'll be able to team teach. i'm still a little nervous, but so eager. how are you?
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28 Apr 2008 06:46
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Edwin
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hey Sylvia!!! Thanks for the msg!! It was very nice meeting you and having you as part of my Initial Training!!! Like Ashley said... thanks for bringing that calm aura and just delivering that in the way you are!!!!!
i just finished launching RPM 38 at my club. we did a race theme.. so i taped the floor so it looked like a street marked with lines and passing lanes and everything.. it took me about 2 hrs to do after an RPM practice. had some props for some of the songs... and today was special cause we had the ADA Cycle-A-Thon so it was a 2 hr ride. Have you been practicing? I havent yet! :p
Good to hear from you! stay in touch!!!!!
Edwin 
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26 Apr 2008 01:29
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