Sherry

Sherry

(slrender)
Female, 45 Years Old
Bowie, Maryland
United States

 

Qualified To Teach

Profile

July 31, 2009

The wait is finally over. I passed my Attack video!!!! So happy!!!



June 3, 2009

Getting ready to film my Body Attack video on Saturday. Crossing my fingers and toes and braiding my hair that all goes well. Why is it that when the video camera is rolling it puts a whole different spin on the class?

Go Pens!




March 22, 2009


I survived Body Attack training. What a rush! We had an amazing group of 21. Everyone came back for day two and everyone ruled! First training that I have ever taken that everyone did an excellent job, even the participants that never taught before.

Nate Stokes was our trainer. If you ever have the opportunity to do a training with him, do it. I learned so much! The weekend just flew by!



February 3, 2009

Still loving life after Pittsburgh won the Super Bowl. Love the Black and Gold!



January 27,2009

I'm finally getting around to putting up a profile....Let's see, I've been teaching Pump since release 42, Step since release 54, Flow since release 24 and Vive since release 03....hoping to add Attack to the mix. I love teaching Les Mills programs. My "real" job (the one that pays the mortgage and not my play money) is an Assistant Controller for a scientific non-profit outside of Washington DC. I'm grateful to be able to teach a program that provides me with choreography and education all in one! My home club is Gold's in Crofton MD.

Shoot me a note anytime....would love to "chat" with other Les Mills fans!

Availability

Currently teach:

Monday - Gold's Gym Bowie - 5:30 Body Pump, 6:30 Body Step
Tuesday - Gold's Crofton - 5:30 Body Step, 6:30 Body Flow
Thursday - Golds' Crofton - 5:30 Body Attack, 6:30 Body Pump

Messages

Showing 1 to 11 of 21

 
Brenda
Brenda

Sherry,

I looked into the two travel places you mentioned. Do you have to get a membership if you join? Also, if you do this (which I would not mine at all) do you teach if you travel with them. Also, can you bring your children or they pretty much cater to adults? Thanks for any infor you can give me.

11 Nov 2009 11:04

 
 
PJ
PJ

Hey Sherry, thank you for your comment, much appreciated for letting me know that you like the pix! hope all is great on your side and you are enjoying your BA journey. keep in touch!

PJ

31 Oct 2009 04:08

 
 
Brenda
Brenda

Hi Sherry,

Wow thanks for the tip on saving some money to go to Mexico what a great idea. We launch Tuesday I love the new step release infact, I think the party step is my favorite yet

18 Oct 2009 04:37

 
 
Rana
Rana

Hey Sherry :)
Thanks a lot. now the next step is either body attack or body step...i just love it!!
take care

18 Oct 2009 06:23

 
 
Brenda
Brenda

Hi Sherry, good to hear from you. We have stayed at several different places our favorite being the Royal. We stayed there when it first opened now it's kinda out of our price range. We will try to go again around Thanksgiving or Christmas with our boys this time. We went to the Crown Plaza the last time we went we wanted to check it out for the kids. Thanks goodness they had an adult side. I'd say the only place we did not really enjoy but most people like is The Eldorado have fun how was launch? I love this release! Have a great day

14 Oct 2009 05:27

 
 
Melissa
Melissa

Honestly. The post was so negative, too! Anyone heading into Attack training, from what I understand, better go into it with a full head of steam! :)

03 Sep 2009 12:55

 
 
Nate
Nate

Hey cutie -- a huge congrats on passing your ATTACK assessment...that's a huge accomplishment!

How's your fitness? I found that about 3 months out from when I went through initial training for ATTACK, I was finally able to see how much fitter the program had made me... :)

I've heard that the 4Q quarterly will be in Eldersburg, MD, so perhaps our paths will cross there!

Hope you're having a great summer -- I am just now getting over the flu (3 weeks of pure hell!), so make sure you get your flu shots this year b/c this thing is no joke!!!

Take care, Sherry!

N

14 Aug 2009 07:53

 
 
Carrie
Carrie

Hey Sherry! Great to hear from you! Congrats on the pass!! I got mine back a few weeks ago too and was so happy! They are adding another attack class at my gym, so I'll be teaching it twice a week....what do you think of the new release? Whew....track 4 kills me!!!! Great to hear from you!!!

31 Jul 2009 11:39

 
 
Nate
Nate

Hey there -- great to hear from you! Glad to hear that you survived your 1st solo BA class -- I think I celebrated my survival of my 1st solo class by having multiple adult beverages -- LOL! :)

Thanks for your kind words about BS 76 -- I still haven't seen a cut of the release yet (I hear it's arriving any day!), but Kendall did email me earlier today to say that she was v. proud of me...so I'm a happy camper tonight!

I know that you're going to have tons of fun at the LMMA quarterly with Mark -- he's so crazy funny when NOT on DVD... :) You'll love it!

Re: your question about my teaching schedule -- I teach BODYSTEP on Mondays at Gold's Gym Ballston (Arlington, VA) at 6:00 p.m. and I co-teach BODYATTACK on Tuesdays at Gold's Gym Tysons Corner at 6:30 p.m.

Have a great week!

xoxo

Nate

03 May 2009 06:32

 
 
Jason
Jason

Hey! Glad to hear it! :D

02 May 2009 02:55

 
 

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