Susan

 

Susan

(SMVL)
Female, 39 Years Old
Greensboro, North Carolina
United States

 

Qualified To Teach

Profile

I must say "Life is Good"! :)

Training 3 programs (BODYVIVE, BODYFLOW & BODYPUMP) with totally different essences adds a bit of spice to life :)

Les Mills is about LIFE CHANGING fitness experiences and being BOLD, ENERGETIC & FUN! Gotta LOVE what we do!

Keep Turnin' It Up & KIA KAHA!

Susan
aka Candy, GeneVieve & ROXY :)


**************************************

Plant impossible gardens.
Look forward to dreams. Cry during movies.
Swing as high as you can on a swingset, by moonlight.
Cultivate moods.
Do it for love. Take lots of naps.
Take moonbaths.
Giggle with children.
Listen to old people.
Drive away fear. Play with everything.
Entertain your inner child.
Build a fort with blankets.
Get wet. Hug trees. Write love letters.
SARK
(Susan Ariel Rainbow Kennedy)

**************************************

NO EXCUSES, Just Get It Done!




Messages

Showing 1 to 11 of 328

 
Donna
Donna

Hi Susan,

Karen Torrell suggested contacting you.  I am new in the area, just moved from Ventura, CA to Raleigh-Durham area.  Very excited about living in an area with more LM programs options.

I have seem you present on the west coast for BV and BP.  I look forward to seeing you in BF as well. 

14 Aug 2008 07:34

 
 
Donna
Donna

Hi Susan,

Karen Torrell suggested contacting you.  I am new in the area, just moved from Ventura, CA to Raleigh-Durham area.  Very excited about living in an area with more LM programs options.

I have seem you present on the west coast for BV and BP.  I look forward to seeing you in BF as well. 

14 Aug 2008 07:34

 
 
Crazy Carol
Crazy Carol

Happy 4th of July!!

04 Jul 2008 04:02

 
 
Connie
Connie

Popped by to wish you a great 4th of July, know it's big over there, enjoy your day!!

Cheers
Connie

04 Jul 2008 03:24

 
 
Robin
Robin

Hi Susan,
Thank you for an amazing presentation of PUMP, FLOW, and VIVE this past weekend. That was my 1st Vive class. You are an amazing coach. I love your energy and passion for LM. Also, I really enjoyed your Education session on PUMP. That was really helpful. Chris and I are program coaches for PUMP at our gym, and I got so much out of your education piece. Anyhow, I'm off to take Flow this weekend with Tona. Very nervous, but LOVE the release. The Tai Chi is so beautiful!

hope to see you again soon,
Robin Forgione

24 Jun 2008 02:52

 
 
Daniela
Daniela

hey susan,

it was good seeing you at the q in clemmons.

you rocked the house as always.
i wish i could have taken pump, too.

this is going to be a good release.

take care and hopefully see you soon

dani

23 Jun 2008 07:21

 
 
Charlene the BP Queen
Charlene the BP Queen

Hi Susan!
Life IS Good!! :)

Summer's off & running here! Fun, fun fun!!

I just posted some new pics from the Las Vegas Q (had a great time!! THANKS!!) as well as some pics from the following weekend, Father's Day weekend, at the Colorado River.

Also just bought a roadbike - caught the bug - and am recovering today from my inaugural ride yesterday - 28 miles down the coast and back!

Kia Kaha!
Charlene

23 Jun 2008 07:10

 
 
Alison
Alison

Hey! GREAT to see you at the Q this past weekend--hope to cross paths soon. if you are this wya for a training, let meknow. would love to see you. I'll do the same if I come to Greensboro. Am planning to come to NY for the Super Q in August--will you be there??

23 Jun 2008 12:58

 
 
Lisa
Lisa

Hi friend!! Just had to say I had a BLAST at the Quarterly yesterday. Soooo much fun even though today I am soooo incredibly sore...LOL Thanks for letting me help with Vive - how fun was that?! We still need those mojitos by the way... before it gets cold again!!
Have a great week!

22 Jun 2008 02:10

 
 
Amy
Amy

Hi Susan,
Amy from Orchard Hills in Lancaster, Ma. Just wondering if you will be our trainer for BodyVive in July? You were really fantastic training Wendy and me that I'd love for my 2 new girls to have the same experience. We had to have an energency training because I will be going on Maternity leave (hopefully) after we launch BV 7.
Wish me luck,
Amy

20 Jun 2008 10:23

 
 

Statistics

Top 200 Contributor Top 200 Contributor

  • Profile viewed
    6201 times
  • 12 songs suggested

Friends


See All Friends »