SUE

 

SUE

(SuePoWeR)
Female, 97 Years Old
Singapore

 

Qualified To Teach

Profile

There's only two types of people in the world
The ones that entertain,
and the ones that observe
Well baby I'm a put-on-a-show kinda girl
Don't like the backseat, gotta be first
I'm like the ringleader, I call the shots
I'm like a firecracker, I make it hot
When I put on a show....

I feel the adrenaline moving through my veins
Spotlight on me and I'm ready to break
I'm like a performer, the dancefloor is my stage
Better be ready, hope that ya feel the same

All eyes on me in the center of the ring
Just like a circus
When I crack that whip, everybody gon' trip
Just like a circus
Don't stand there watching me, follow me
Show me what you can do
Everybody let go, we can make a dancefloor
Just like a circus
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Five years in the national team for SILAT (malay martial arts of self-defense) 1985-1990.

Been in the fitness industry for 15 years and LOVING every single second of it! Started out as a freestyle aerobic instructor teaching Hi-Lo, Steps, Kangoorobics and Reebok Slide as well as a Personal Trainer.

Passion for bodybuilding came about when I watched Linda Hamilton in T2! Such a tremendous achievement after grueling hard work to win Asian Women’s Championship (Lightweight 52kg) 1998-2000. Have retired from bodybuilding after my last competition in 2000 when I won three award titles – Gold Medallist in 17th Asian Women BB Championship, Gold Medallist in 14th Asian Mixed Pair BB Championship & The Most Improved BodyBuilder of the Year (the first received was in 1999) It was a great triumphant moment for me! :D

It was LOVE at first sight when I saw BC02 conducted by Gaby & Nathanial. I knew this was THE program for me! I was trained in the very first Body Combat course (BC04) conducted in Singapore at California Fitness Center in July 2000. It’s been 8 wonderful years now and I’m still very passionate about the program, I still feel so alive!! Thank You to Dan & Rachael for their AWESOME teamwork in developing new & creative choreography mixed with fantastic music.

Am also trained in:-
Body Pump 35 (CFC) January 2001
Body Balance 22 (FF) September 2003
Body Attack 44 (PF) March 2004
Body Step 58 (PF) January 2005
Body Jam 31 (FF) February 2005

On top of teaching classes, I am also busy with my personal training business. I hold a Bachelor of Science (Sports Science), Diploma in Professional Health & Fitness, Diploma in Yoga and Diploma in Business Administration (Marketing).
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Stay with the FIGHT!...PoWeR SuE

Messages

Showing 1 to 11 of 268

 
Steve
Steve

The new Pump (#71) is launching in less than 2 weeks, and the official stress period has begun! On the 24th, I help with BP 71 track 5, on Sunday I get a break and have to do an old release for both RPM and Pump at a different gym I teach at (there are 4 total!!!). On the 26th, I have to teach the first 5 tracks of RPM #44, and the last 5 tracks of BP #71. 27th and 28th aren't looking any easier either! Ahhhhh!!!!! Chorey overload!

We are planning on bringing our 8th grade students to the gym as part of a math/fitness fieldtrip during the first week of November. Would you believe I am an 8th grade math teacher full time? For 5 years now, I've brought my students into the gym to try out a different LMI program. This year, we are having Pump, RPM, Combat, and Flow (Balance) classes. I'm helping to teach the Pump and RPM and some friends are teaching the others.

14 Oct 2009 06:18

 
 
Steve
Steve

We just finished with BP 70 here (and RPM 43). I'm supposed to get BP71 and RPM 44 ANYDAY now, and it is killing me waiting for it! Most of my peers have it already, and have heard some good things about it. We don't launch until the end of Oct for the next releases. Somehow it seems we are behind the rest of the LM community!

Stay strong and keep pumping!

09 Sep 2009 06:37

 
 
Liz
Liz

Are ya ready..Are ya ready..Are ya ready 4 me?!
Thanks for BodyAttack today ~ u got me runnin around and round and round...with the guitar!...hehee ;p

~ Roc Ya Body ~

10 Jun 2009 04:22

 
 
MF
MF

Hi Sue,
thanks for accomodating the request...

cya! :)

06 Jun 2009 06:20

 
 
Hui Ling
Hui Ling

Hey Power Sue!

Saw your pics at the filming. Must have been a blast. You look fab :) I heard the new releases are awesome! Can't wait!

Hui Ling

04 May 2009 07:37

 
 
Sophia
Sophia

Hello

I am inviting you to join the Singapore Fitness Instructor network on facebook.

www.sophiayasmin.com

27 Apr 2009 08:45

 
 
MF
MF

Hi Sue,

Great class yest, thanks for the track.

cu :)

26 Apr 2009 07:48

 
 
MF
MF

Hi Sue,

You will be away for so many classes, we dunno where to go already. -_-
I'm taking a week's break to Hokkaido, so kinda lucky for me that u not teaching hehe.

Can I request for 3402 this Sat at STC? If can't fit ur track lists it's ok. Thanks.
See u!

21 Apr 2009 09:26

 
 
uncle law
uncle law

Yes Mdm! I'd remember to drink more red bull.

I've heard from Grace about your illness. Do take care and DRINK MORE WATER, not red bull :p

13 Apr 2009 09:38

 
 
MF
MF

Hi Sue,
I haven't login to this portal for some time already. Thanks for the note though, nice of you to rem ur regulars hehe.

Oh, and thanks for playing tracks from BC32 today, I love it so much :)

See ya!

12 Apr 2009 03:06

 
 

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