susan

 

susan

(susantrainor)
Female
New Zealand

 

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Kia Ora

Hello from our fabulous new office at 22 Centre Street (Centre of the Group Fit World!!!!). We are the luckiest people, especially the PD's. We have a fabulous big office with 3 beautiful studios to create Group Fitness Magic in and the whole office is over 4 floors with a big outdoor area to hang out in, yay!! Those of you who have been to Les Mills International will be blown away by the difference between our new home and our old one. And those of you who havent been to NZ yet, HURRY UP!!!!

Filming for BODYVIVE 14 went off! Heaps of gorgeous VIVERS in the room singing along to my 80's soundtrack! I knew everyone would know the words!

HIGH VIVE!

Susan

Messages

Showing 1 to 11 of 138

 
cbcjammer
cbcjammer

Do we share a similar birthday month???? Gosh, I KNEW I liked you, but now I have even one more reason!

Diggin' 13, but am looking forward to some 80's! I LOVE me some 80's tunes! ;)

cbc

17 Nov 2009 08:38

 
 
maddy
maddy

Hi Susan!
Just gotta say track 5 BV13 is the best track I've EVER seen!Pure brilliance...
In fact the whole release is an absolute winner. (But was there ever any doubt? You are so consistently fabulous!)

17 Nov 2009 04:04

 
 
cbcjammer
cbcjammer

L-O-V-E your black shirt from Vive 13!!!!!!!!!!!!!!! What brand? How do I find it?

cbc :)

15 Nov 2009 04:09

 
 
Crazy Carol
Crazy Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY

Hey Susan, here's your 47 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much, much younger than you are-Beautiful!! Time has stood still for you, it's funny that my time keeps speeding up! Les Mills looks totally Awesome on you!! Here's to you and a New Year of Vive and your other Favorite LM programs!!
I hope you have Fun on your Birthday this Coming SATURDAY the 7th of November and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to see ya again soon at a LM Q especially a LMSC one or if you are ever in Texas!
It was Great seeing you in California for the Mega Q back in June! I have a couple of pics I'll send to you with you and Maureen.
Plus I have some pics from our launches of BV 10 & 11!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

06 Nov 2009 06:01

 
 
Patrick
Patrick

Hey Susan! It was an absolute blast meeting you back in August for BV13! I had heaps of fun, and I hear that BV14 is even better!

The best of luck to you, Mops, Maureen and Dione for Monday! :D

Patrick

31 Oct 2009 05:15

 
 
Catherine
Catherine

Hey Susan!!!
This is a VERY belated thank you for the instensive training in Chicago. I really had a great time and learned more than I thought possible! You and Emma were great during the masterclass too.
I finally got BV12 in the mail and I'm excited to bring it to my classes. I hope 13 went well, and we'd all like a little hint or two about it!!!! Please??!!!
Hi Vive!!!!
Catherine

16 Aug 2009 02:21

 
 
cbcjammer
cbcjammer

Hi Susan!

Sending some midwest love your way! Super excited to see BV12, and can't wait for your appearance in a zombie outfit for BV13!!! ;)

Hope all is well, we're full of FIZZ out here! :)

Courtney aka-cbc

11 Aug 2009 01:46

 
 
David
David

Susan, I just did BV11 today at the Orlando Q with Tonna Brown and Nicole Sanchez! You've done an amazing job with this release. So much fun, but the work is really there and it's something our members will really be able to sink their teeth into.

06 Jun 2009 05:27

 
 
Melodee
Melodee

Susan

Can't wait to teach Vive 10 next week. It is a great release! Music selection is perfect. Really like the leg balance and strength song. I know my participants will love this release too. For some it will be challenging and for others it will push them a little harder which is what they want. Love how you layer the options from low to high. It makes it easier to teach. Looking forward to seeing you in Chicago in June. Keep up the great work.

Mel

24 Apr 2009 05:59

 
 
Vickie
Vickie

A week later an im still buzzing from filex :D
Luved the newest addition to vive (althou i say that most releases hehe) the music, the cheorry was just awesome! was also great to see and meet you in person - still new to the industry (filex kinda marked of my 1yr anniversy as a les mills instructor but also as a viver - being the first program i trained in) but no doubt that experience is one of the highlights now and will be in years for yrs to come. Hopefully i'll make it again nxt yr - or even better get to NZ at some stage =D

Keep up the fantastic work!
Xxox
Vickie

23 Apr 2009 05:41

 
 

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