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Teresa

(teresa-dowdy)
Female, 38 Years Old
Dublin, Virginia
United States

Qualified To Teach

4-14-09
Wow so many awesome things are happening for me, I really am blessed!!! I'm teaching at several different locations. I'm teaching to the Va Tech ROTC Air Force Cadets and I just can't explain who it feels to move 180-200 people at one time. Their energy is over-the-top! I'm finally getting to take some class myself! It is nice to take a class instead of teaching all the time. Remember: Be true to yourself and what goes around, comes around so be nice!!!!!!!!!

2-8-09
Every day is a new day with a new focus!!!!!!!!!!

Jan 1, 2009
Happy New Year!!!!!!!!!!!!!!!!!

Dec 25, 2008
Merry Christmass!!!!!!!!!!!!!!!!

October 31, 2008
Happy Halloween!!!!!!!!!!!!!!!!

September 6, 2008
I made it! I'm now offically a Les Mills Assessor!!!!!!!!!!!

August 24, 2008
I just got back from the Super Qtrly it was the best experience in my entire life!!!!!!!!!!!!!! I got to go a few days earlier and go to NYC that was also a experience of a lifetime =-)

Messages

Showing 1 to 11 of 65

Leticia	Hey Terresa!!! Congrats lady! So many awesome things going on for you. 180-200 people is amazing. I cant even imagine the engery what class where you teaching?
	03 Jun 2009 02:01

TK (KIM)	Thanks Teresa!!!! See ya around :P
	10 Mar 2009 05:00

Lisa	How are you Teresa! How is the new club going?
	21 Feb 2009 01:49

Crazy Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY

Hey Teresa, here's your 38 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and of course you look much, much younger than you are!! Les Mills looks so Awesome on you!
I hope you have Fun on your Birthday this Coming THURSDAY the 25th and keep Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! I do hope that we get to meet soon at a LM Q especially a LMSC one!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

23 Sep 2008 01:22

Danya	Was great to see you again! Hope you got back in one piece!
	25 Aug 2008 11:42

Leticia	so nervous about the results! BodyJam 45 is HOT!!! WOW!! Our coordinator has given us a launch date of Aug 11. The furthest one out but it gives us time to work on our technique. 45 has to be the hottest jam to date!
	17 Jul 2008 07:12

Leticia	Sup Yes I have done my video and submitted it already. Waiting on a reply. I so hope that I passed. I have heard that it is incredibly difficult to pass this program. I am not going to the super Q in NY but I am thinking about going to the Super Q in FL did you know Gandolf was going to be there. YEP BodyJam program director G himself. Seriously considering taking that road trip.
	08 Jul 2008 05:28

Leticia	Hey girl Wuz up!! That has got to be amazing. To teach a class with a trainer. You are so blessed to have that oportunity. WOW. That is awesome about the trainer going to your gym for BJ. It would be awesome to have that at our gym.
	19 Jun 2008 06:01

Laura Lynn

Hey Teresa

Thanks so much for the note! So glad that Danya was out at your club recently! She is so awesome and she and I had a super time training a great group of ladies in Culpeper VA shortly before she visited with you!

How to manage all your programs - lots of practice as soon as you get your releases! I listen to my music all the time - everywhere! It seems to get easier with each year that passes learning new release - but not always! There is always something new and exciting added to all the programs - gotta keep us wanting more!

Hope you make it up to the Q in Fredericksburg VA this weekend - come up and say hello!

Safe travels if you are headed up to the Q!

LL

05 Jun 2008 04:46

Corey Slade	Hey Teresa, Thanks 4 the invite. You're right into the Les Mills by the looks-how fortunate for our industry that we may share a product globally ! We have just launched Body Pump & run Body Balance & Combat. Looking at RPM not too distant future hopefully. Train smart, live well ! Cheers, Corey Slade (Port Lincoln, South Australia)
	04 May 2008 05:34