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 Diana
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Hi Rick!
How was your weekend? Any sunshine over there?
I went Kayaking these weekend. I also taught 2 classes on Sunday.
Have a great week.
Cheers
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20 Jul 2008 04:09
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 Diana
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Hi Rick!
Thanks for the add:)
What a great avatar you have!!
Be strong and keep pedaling;)
Cheers
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15 Jul 2008 10:03
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 Lara
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oops sorry, I meant Adelaide, where I started off...
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07 Jul 2008 07:59
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 Lara
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Hey Rick,
When did you take module training?
I'm trying to see if I know you from the Sydney circuit...
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07 Jul 2008 07:58
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 Melissa
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Hey - hi from the US! THANK YOU for the great post on the Pump board to the guy who sounds a bit "unhinged" to say the least. He needs to lift heavier and stop being a ..... well, fill in the blank there.
Happy Pumping!!!!!
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27 Jun 2008 06:04
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 Connie
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Hi Rick,
Thanks for the birthday wishes, appreciate it that you took the time to stop by.
We're mixing now have been for about 2 weeks now. Loved #66, especially the back track that was my fav track.
Take Care
Connie
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14 Jun 2008 04:36
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 David
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Hi Rick!!
My name's Dave, I'm a pump & RPM instructor in Spokane, WA here in the US. I still don't have the new pump yet....AHHH!
I was perusing the pump forum and saw you had a tracklist for pump 66!
Would you mind emailing it to me @ davepontos@yahoo.com
Thanks so much!!!
Happy pumping!
Dave
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12 Jun 2008 11:53
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 Romeo
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Hey there, was just browsing and thought I'd just say hi. Sorry but im not a pumper, im more of a combat nut, lol. Hows things down under then.
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28 May 2008 05:44
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 Connie
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Hi Rick
How's life, hope all is good. Won't be long now until you get the new releases. You're going to enjoy it.
Cheers
Connie
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05 May 2008 05:16
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