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Fighting Globesity

Dance4Life

Trillia

(trillfitness)
Female, 1 Years Old
Knoxville, Tennessee
United States

Qualified To Teach

8/4

Finished ATTACK training with Mrs. Shaunna May! It rocked! I had such a good time and did things I didn't even know my body could do. Can't wait to launch it with an incredible group of instructors!

NEW ROLE:

I'm now the GFM at my gym, National Fitness Center, Tazewell Pike. We have several locations. I am so excited to have the opportunity to lead these group of instructors and help build our wonderful program. If you have launch suggestions or any other fun or creative idea- send it my way!

Wax lyrical competition is over I believe. You can't vote but if you'd like to check it out you can still go to: http://www.lesmills.com/southcentral/en/members/bodyjam/wax-lyrical-videos.aspx

I gave my sis (www.myspace.com/tennion) some key words and we spit out a rap. It's so fun and out of my comfort zone but I loved it.

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I've just completed BODY JAM and I believe I have probably completed my Les Mills certifications! What a blast (okay and a lot of hard work!!) it's been! I LOVE BODY STEP. It is becoming my favorite program though I am a "natural" jammer. I love to dance! I am so glad to have taken BODY PUMP first as I feel like I have the foundation to build on with the other programs. I look forward to getting stronger.

My main "job" is that of a mother to a little sweet baby boy. I will post pictures soon.

I look forward to staying connected to the Les Mills family.

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I am a wife, mother and fitness professional. I also own a Christian aerobics music and video publishing company. You can check it out at www.trillfitness.com. Thanks so much for visiting!

Messages

Showing 1 to 11 of 117

BirthdayNutJob	grrr..she beat me too it!! I was supposed to be the first to wish you a happy birthday. So since she did, I wont :)
	05 Sep 2008 08:30

Crazy Carol

H . A . P . P . Y

Early

B . I . R . T . H . D . A . Y . ! . ! . !

Hey Trillia, here's your 1 Birthday Wish for you to enjoy through out the year! Use it wisely since you are still so very, very young and you know I can send you more Birthday wishes if I knew how young you are! Les Mills looks totally Awesome on you!!
I hope you have Fun on your Birthday this Coming SATURDAY the 6th and keep Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! I do hope that we get to meet up again soon at a LM Q especially a LMSC one!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

03 Sep 2008 04:32

Russ	HEY way to go Trill! welcome to the attack-world gal! now buck down and polish off that taping eh? haha...and congrats on the new position of GFM! you rock!...hugz ..russ
	13 Aug 2008 11:37

Kari	hey thanks for the request!! don't you just loooovvee attack? flow is my baby, but attack has become my passion!! if you are ever in southern illinois you can come and team teach me me!! take care, kari
	13 Aug 2008 07:03

Laura Wilson	You Go Girl!!! You are just plowing through these certs!!! Sounds like things are going well for you and you must certainly be busy :). Attack is a great compliment to Step - it will make Step feel like slow motion ;0. Chat soon. Laura
	13 Aug 2008 06:06

Kendall	Thanks, Trillia! So glad you had a great BODYATTACK module! Shaunna is ultra fab :0) Kk
	11 Aug 2008 12:27

James	Hey. Saw that you are a friend of Teresa. She and I teach BA together at LFF. I'm originally from Sevierville, TN, but live here now. It's great to see LMI in East Tennessee! I would love to come by and take your classes next time I come home.
	11 Aug 2008 05:55

Holly	Thanks so much! Launch was a blast! Congrats on your new position! Good Luck with Attack. Let me know how it goes! Holly
	09 Aug 2008 03:53

smay	hey, everyone needs to be encouraged...thank you trillia. i enjoyed getting to know you and the crew as much as i could in 2 days...it's fast, but's it a lifetime memory, right? thanks for your smile and passion to inspire others around you. glad you made it through step. keep in touch and let me know how combat goes for you guys! rock it out like nobody's business!!!!
	05 Aug 2008 12:57