Vanny Kicapz

 

Vanny Kicapz

(vannykicap)
Female, 27 Years Old
jakarta
Indonesia

 

My Favourite Programs

Profile

I'm rockin' with Body Combat!!

I'm very addicted doing exercise with BodyCombat, so everyone who wanna share 'bout it are very welcome !!

Right now i was joined with CF La Piazza - Jakarta, and use to do exercise at the EX club in the weekend. I try to focus on doing exercise to get the body shape, and i have to say BIG thanx to Les Mills for the great programs that they already had !!!

Well, one of my dream is that I can get opportunities to participate in a class at Les Mills in New Zealand someday ^.~

Keep up the goodwork with Les Mills !!


Cheerz,

Vanny Kicap

Messages

Showing 1 to 11 of 12

 
Crazy Carol
Crazy Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY

Hey Vanny, here's your 27 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very, very young and you know you look much, much younger than you are!! Les Mills looks so Awesome on you!
I hope you have Fun on your Birthday this Coming TUESDAY the 30th and keep Celebrating it through the week and next weekend too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! I do hope that we get to meet soon at a Les Mills Event in the US!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

28 Sep 2008 08:58

 
 
Magdalena
Magdalena

Alow Ci Vanny

Suka ikut BC class juga yah?

Skali2 maen ke CF Puri, join BC class on Sunday

Slm kenal yah (^_^)

~Magda~

12 Aug 2008 08:35

 
 
Becky (BS)
Becky (BS)

Looks like some great programs under your belt. Love Combat my all time Fav. I do not teach it at this time but hopfully I have my 3 Gyms talked into holding a training at one. Great pic.

Becky

11 Jun 2008 04:10

 
 
Judith
Judith

Hi Vanny - the girl in the red dress. I like you aviator photo - very sexy.

I love Combat so much and enjoy teaching it more and more each week. I think each release is becoming more intense and proving to build my fitness. I'm so happy it has changed your life too for the better:)

Thanks for the compliments on my photos. I love taking photos and so does my Husband.

Enjoy the new release. I'm loving it at the moment. Have been teaching it for 3 weeks now:)

Take care of you and your loved ones.

Keep in touch

Judith XX

10 Jun 2008 04:46

 
 
Inggrid
Inggrid

Alo Vanny...
P kabar?

Kamun ngajar juga?
Mo ngajar di tempat Ing?
Kirim email ke Ing yah ^^

inggi1@yahoo.com

GANBATE...

Btw Ing ikut training #BC29, but karena ngejar Program yang laen, itu terlepas ^^
But I like it, and I can do Roundhouse Kick easily for sure. Hehehe ^^

10 Jun 2008 05:59

 
 
 Richard
Richard

Hi from the UK

hi vanny like your photo! a very pretty lady in red! :)

you love BC too? i teach in UK this week we learn BC36!

i want to visit NZ too...maybe in august!

- rich

05 Jun 2008 07:21

 
 
Judith
Judith

Hi Vanny! Thanks for adding me on. I'm very passionate about Body Combat. It keeps my stress at bay. I love teaching it too!! BC36 is amazing and my participants are enjoying it so much too.
How is life treating you?
Take care - Judith XX

04 Jun 2008 05:28

 
 
Jessica  (DSA) (Jelly)
Jessica (DSA) (Jelly)

Hey there. Hope you are doing well. Check out the great health and fitness products under the TRUE ESSENTIALS and LIFE ESSENTIALS line on my website www.fhtmus.com/hotjam1869

30 Apr 2008 11:17

 
 
MIKO
MIKO

Hello Vanny,

I am Miko who is a Japanese journalist living in Auckland.

I am working for Fitness Magazine which is publishing in Japan and making a regular column about Les Mills.( I LOVE Les Mills, too)

I would like to feature "how people love LM group fitness classes in the world" on upcoming issue and would like to hear testimonials from as many as people all
over the world.

If possible, could you please tell me about your gym and how you and your friends are enjoying classes?

If you would help me, please drop me a line and I will send you some questions.

I can send you pdf file of the magazine, even though it is written in Japanese, when published.

Thank you so much for your kind help.

Miko

23 Apr 2008 04:28

 
 
Mauricio
Mauricio

hola vanny kicapz,besitos para ti desde chile,mauro te saluda

07 Apr 2008 10:02

 
 

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