Dan

 

Dan

(rooster)
Male
Burlingame, California
United States

 

Qualified To Teach

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Happy New year all,

Well as with everything in life we will always be faced with change. Change will always be constant so fighting it seems kinds of senseless. When faced with change, ride the wave baby cause' trying to swim upstream gets frikin' tiring! :-)

I am not a big new year's resolution person as I prefer to work on personal/professional growth year round however this year will be an exception. My two big promises to myself this year are to 1) 'Let go' of the things that I can not control and 2) Never let anyone tell me what I can and cannot do!

There will always be someone who will give you all the reasons why shouldn't, won't or can't do something. Cherish the ones who remind us why we SHOULD, why we WILL and why we CAN!

Kia Kaha and Livestrong,
Dan

Food for thought:

"Dreams are renewable. No matter what your age or condition, they are still untapped possibilities within you and new beauty waiting to be born!"

Dale E. Turner



Messages

Showing 1 to 11 of 150

 
Tim
Tim

Hey Dano,

Who would I e-mail about the use of hand bikes in RPM? You or Glen?

T

12 Mar 2010 07:16

 
 
"Crazy" Carol
"Crazy" Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY

Hey Dan, here's your 39 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much, much younger than you are-HOT! Les Mills looks totally Awesome on you!!
Here's to you and a New Year of RPM, Pump & Flow!!
I hope you have Fun on your Birthday this Coming THURSDAY the 14th of January and that you will keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to see ya again soon at a LM Q especially a LMSC or LMWC one or if you are ever in Texas!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

BTW, HAPPY Belated NEW YEAR too!!!!!!!

12 Jan 2010 01:35

 
 
Lisa
Lisa

Thanks for the add, Dan and more importantly, thanks for the inspiration!

Have a great 2010!

09 Jan 2010 04:31

 
 
Robert
Robert

Dan,

Thanks for taking the time to present RPM 45 at the AZ Quarterly at our Chandler club. Great class and energy!

12 Dec 2009 02:23

 
 
François
François

Hi Dan,

Thanks for the accept.
RPM 45 # is GREAT!! Keep up the great work

Cheers

François from Paris

08 Dec 2009 01:25

 
 
Tim
Tim

Hey Dano,

You burned down the house in 45! Gotta ask though, what was with the monster arms? Loved it!!

Hope the holidays are kind to you and yours my friend and all the best in 2010!

Timmy

07 Dec 2009 08:05

 
 
Robert
Robert

Dan,

As an avid RPM'er, I'm really excited to be doing my 1st quarterly with you in Arizona in 2 weeks! Hope you had a great turkey day!

27 Nov 2009 12:27

 
 
jen
jen

Hi Dan,
I would first like to say that the best quarterly I ever went to, the one that had the best education was the one you were at in Eldersburg MD in 2008, you did RPM and Flow. I learne so much ( I was the one that asked 10,000 questions. My concern now is the new pedal strokes, heel up, slide forward. Seem it is to help instructors go faster???? It does not feel quite right. I like heel down, slide back. I feel like I use more muscles in my legs that way. What is your take on this? We all miss you so much. You are so knowledgable and personable. RPM needs you. All the track that you coach on the videos are exceptional coaching. I am am good RPM instructor because of what I learn from you. I just don't feel like the new approach is the right approach.

16 Oct 2009 03:46

 
 
Steve
Steve

Dano-
Gotta pass on the news about one of my 5 am riders. Lee has been coming for my RPM+ and regular classes for a couple of months and now has been bitten by the RPM bug and wants to try the training. Lee is 75 years old...! Kudos to you and the RPM team for making such a program that rocks young and old! Lee's page is LeRoy from Plant City, FL. Wish him some luck!

24 Aug 2009 11:06

 
 
Tim
Tim

Dano,

CAn't wait to catch up with you and the gang at CFP next week. I've seen the list for Flow and RPM...looks like fun!

Talk to ya soon!

T

13 Aug 2009 03:47

 
 

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