Trond

Hi Trond! BJ 51 is awesome! Can't wait to do this one at our MEGAQUARTERLY, I think the instructors gonna loveeeeeeeeeee it. It leaves the world behind.

And how are you?

22 Oct 2009 02:19

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY

Hey Trond, here's your 31 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much younger than you are-Hot! Les Mills looks totally Awesome on you!! Here's to you and a New Year of your Favorite LM programs!!
I hope you have Fun on your Birthday this Coming FRIDAY the 25th of September and that you keep on Celebrating it through this weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!!
Hope to meet ya soon at a Les Mills Event in the US!!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

23 Sep 2009 07:09

You are invited to teamteach Wednesday 30.09. at 20:00 Bodycombat!

Superfit Steglitz

www.mysuperfit.de

10 Sep 2009 02:22

Cool! You are gladly invited. Check out: Mi (06.Oct) 20:00 SUPERFIT Steglitz, if you like!

Greets from Berlin :o)

03 Sep 2009 11:55

hi trond
are you visiting berlin for holiday ? in berlin lives one of our national trainees - she´s named caro - just look at my friends. have you ever been in germany ?
i just moved to switzerland... hope to meet some cool les mills trainers here too :)

greetings
daniela

02 Sep 2009 11:10

Yo;).....Nei,har isje vært i Berlin nei.
Ka sga du jer der da?
Ja....,trener som vanlig i den tiden
Sga du ha med deg Kirsti t Berlin;)?

24 Aug 2009 11:23

Cool! Don't forget to let us know the dates you want to visit the gym, we'll have passes waiting for you then.

BTW, we're doing great. Just came back from our respective holidays...

19 Aug 2009 07:11

Hi Trond!

Yep, we sure are!! Why? Are you visiting again?

Cheers, Rose

18 Aug 2009 01:24

love the pic! combat is going great... 3 weeks and we are getting schooled by dan and rach in san jose, california.. can hardly wait! how are things there?

22 May 2009 11:38

Hi Trond,

thanks for your message. Hope you're well and doing great in Taekwondo!!
How's spring coming along over there? Over here the sun's been out quite a bit, so yay!!

Take care,
Rose

14 Apr 2009 08:50