Les Mills and Nestle® Fitness® breakfast cereals have joined forces to give you an unbeatable combination: a great breakfast and a fantastic dance workout!
We both share a passion for helping as many people as possible to live a healthier lifestyle.
Fusing together mambo, salsa and samba, BODYJAM™ Latin is a vibrant, energizing and hugely enjoyable Latin-inspired dance workout. Set to a motivating soundtrack of Latin beats, this revitalizing, fun dance class is sure to get your hips swinging and your heart rate up. Thanks to the combination of simple yet effective moves you’ll get a full body workout that will increase cardio fitness, burn calories and help to flatten the belly when done together with the full Flat Belly Program. Watch the preview here.
BODYJAM™ House is the cardio workout where the emphasis is as much on having fun as on breaking a sweat. Featuring uncomplicated but ultra-fun dance combinations, with BODYJAM™ House you’ll love getting your groove on as you embrace simple moves that follow the latest music and hottest dance trends. As part of the full Flat Belly Program, this high energy workout, burns calories, increases fitness and starts to tone your belly, are not the only benefits, you’ll also improve coordination and get hooked on the emotional high that comes from dance. Watch the preview here.
After you’ve had a taste of the BODYJAM™ Latin or BODYJAM™ House at-home workout you’re sure to want to experience the magic of a LES MILLS™ class...You’ve come to the right place!