News

  • Major challenges and opportunities facing our industry - Les Mills Insights from IHRSA

    IHRSA Las Vegas was an outstanding event and we loved catching up with friends, old and new. Here’s

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Events

  • Initial Training Brick

    BODYFLOW® 612-day Initial TrainingHost Site:    Retro Fitness -

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Kia Kaha

  • Filming, flying and fitness- by guest blogger Matias Sarria

    Last week’s filming felt more international than ever, with lots of extra faces, some new and many... Read »

Latest Posts

  • 21 Day Challenge - My thoughts/progress

    I started this challenge 7 days ago. I am now on day 8. Oh my god, it has been so tough, but I am... Read »

    Nine hours ago

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  • BODYCOMBAT instructor looking to buy older releases...

    Hi, I'm a fairly new BC instructor (since 53).  I'm looking to buy older releases.... Read »

    Sixteen hours ago

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  • BodyAttack CD & DVD

    Hey Bodyattackers, Ive recently stopped teaching Attack and have a load of original CD n DVDs with... Read »

    One day ago

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  • AIM 1

    Hey everyone, I just signed up for an AIM 1 in November and was hoping for advice.  I've heard... Read »

    One day ago

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  • Can someone please explain why this is?

    I've been filling a number of classes at gyms I don't regularly teach Pump at.  In every club... Read »

    One day ago

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  • Attack in Buffalo

    Hello.  I did check "find-a-class", but seeking better confirmation from locals if you know of... Read »

    One day ago

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  • Attack in Houston

    Hello.  I did check "find-a-class", but seeking better confirmation from locals if you know of... Read »

    One day ago

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  • Seeking creative approaches to dealing with FRDs

    You know you have one at every club...the front row diva that will not stay on time and does her own... Read »

    One day ago

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  • Seeking PUMP Instructors in Tallahassee, FL

    The YMCA is launching Body Pump at the end of the summer, and we are looking for experienced,... Read »

    Two days ago

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  • BodyStep 92 Track 1 - Choreo Query

    Has anyone else noticed that we end up not doing equal amounts of tap repeaters on each leg? (ie the... Read »

    Two days ago

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