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Dance4Life

Brannon

(blgilliam)
Male, 34 Years Old
Cedar Creek, Texas
United States

Qualified To Teach

BODYPUMP™

My new favorite quote, not sure exactly where it came from, but think about how it relates to our lifestyle in the fitness industry:

The purpose of fighting is to win.
There is no possible victory in defense.
The sword is more important than the shield, and skill is more important than either.
The final weapon is the brain. All else is
supplemental.

Here is how I relate it:
If we are not goal oriented and driven daily to achieve greater things, are we not in a constant state of defense? Choose your weapon, Pump bar, Step, Bike, whatever. Know how to use it properly! Educate yourself in proper techniques and execute them with purpose, drive and commitment. Lastly, be passionate about what you do, always thinking, always moving. And out smart the enemy, which of course would be a sedentary lifestyle.

Update:
Just got finiished with an Initial Training in Ridgeland, MS. What an awesome group of new instructors!! It is very inspiring to watch people develop and grow so much in such a short period of time.

To the Ridgeland crew: YOU GUYS ROCK!!!

KIA KAHA!!

I am trying to get on a training in San Marcos, Tx. next month, hopefully that will work out, can't wait to get back in the saddle, so to speak!

TRAINER TRAINEE STATUS!!!! WHOOO HOOOOO!!

I made it through Bootcamp!! What an awesome experience. Extremely challenging physically, mentally and emotionally.

Their is so much work still to be done but, I am ready for the challenge and what lies ahead.

To all who were there, It was a privelage to spend the weekend with all of you! We were all there working together, training together, sweating together!

You are all AWESOME!! I hope to see all of you soon!

******************************************************

Whether you think that you can, or that you can't, you are usually right
Author: Henry Ford

******************************************************

"When you feel the muscles in your shoulders straining,
when your heart is beating two hundred times a minute,
when your legs feel like they can't handle one more turn,
and when each breath burns your lungs,
that's when you know you have to push harder."
~unknown

******************************************************
BODYPUMP BOOTCAMP - FBI

Availability

My Schedule:

All classes are at Gold's Gym Downtown Location:

Monday: BodyPump 6:00AM
Tuesday: Group Cycle 6:00AM
Tuesday: BodyPump 6:15PM
Wednesday: BodyPump 6:00AM
Wednesday: BodyPump 6:45PM
Thursday: Group Cycle 6:00AM
Friday: BodyPump 6:00am
Saturday: BodyPump 9:15AM (every other saturday)

Come and see me sometime!

Messages

Showing 1 to 11 of 197

Roxana♥	Ok here we go again...first it was Houston, then it was BootCamp, now is the Podcast :P I'm gonna have to tie your ankles down!!!! hahaha jk I'm proud of you! :D
	08 Aug 2008 06:15

Roxana♥	lol lucky for you I have a hula skirt :P
	06 Aug 2008 09:41

Roxana♥	Ok so uhmmm you need to check out Jeremiah's Pump launch pictures...I see a future downtown Launch soon ;) hahahaha!
	06 Aug 2008 08:53

Roxana♥	:)
	05 Aug 2008 12:40

Jamey Roberts

Thanks for the add and the compliments. The Les Mills instructors around here are truly outstanding. I thought I was motivated until I met people like Shelley, Jeremiah, Traci, Lauren, Ruth, Mark, Tara, and way too many more to name. I hope to meet you soon. I am finishing up with the worst part of my Anesthesia training in December. Then, I hope to get certified to be a Pump Instructor as well. Keep up the good work. I attached another picture of the buck so that you can see it good. The avatar isn't really conducive to the details. I have a passion for hunting.

04 Aug 2008 02:37

Roxana♥	Get ready for San Marcos!
	04 Aug 2008 08:38

Roxana♥	"Be strong now...Because things will get better...It might be stormy now...But it can't rain forever" :D Hugs~
	30 Jul 2008 03:09

Alyssa

Brannon,

I can't thank you enough for all the motivation and support you gave us all at the Ridgeland/Jackson Mississippi Body Pump cert! I came away from that experience knowing that I can do more than I ever thought I could and I am so excited about helping others come to realize that they can as well!

Hugs!
Lysa

My body and my mind may become weak, but God is my strength. He is mine forever.
Psalm 73:26

29 Jul 2008 07:51

Shelley	i have posted the Launch pics to snapfish.com, click on the Log In, then use the following address: fitwomen@bellsouth.net password is: woohoo
	26 Jul 2008 05:17

Priscilla	Hey there Brannon!! Now with all the craziness of Hurricane Dolly gone..it was an awesome time up in Austin...we for sure would love to do it again!! But now I hear that your team will be invading McAllen, Sept 20!! Bring it!! Ha ha!! Pris
	25 Jul 2008 11:23