cbcjammer

 

cbcjammer

(cbcjammerjams)
Female, 28 Years Old
Des Moines, Iowa
United States

 

Qualified To Teach

Profile

6/24/08-
Summer school is almost over. I start teaching swiming lessons the second week of July.

I started training for a half marathon. I'm using the fartlek run/walk method currently. I would like to train to RUN the entire distance, but I have been subbing SOOOOO much lately that I am doing everything in my power to avoid injury/excessive strain on the body.

We launch Pump 66 on Saturday, June 28th. No news about Jam yet. The new release is sitting on my desk waiting for a launch date so I know when I have to kick it in the rear.

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About me: I'm an elementary vocal music teacher who lives a crazy double "Jammin'" life. The schedules can get pretty crazy, but so is my LOVE for the Body Jam program!!!!

AND- I'm back on the forums!!!!! (Hope the powers at LM don't get mad....) I created an alternate profile as a participant. My user name on the forums is "iamcbcjammer" or, you might just see "cbc." So, if you see me out there, yep, IT'S ME!
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June/July Teaching Schedule-
Monday- 5:45pm Freestyle Step, 6:30 Abs and Back, 6:50- Body Pump
Tuesday- Marathon training day and 6:35pm Body Jam
Wednesday 4:30pm Body Pump
Thursday- Marathon training day
Friday DAY OFF
Saturday- SUBBING 8:30am Body Pump, 9:35 Body Jam
Sunday- Marathon training day
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cbc

Messages

Showing 1 to 11 of 148

 
Aaron
Aaron

hopefully soon I"ll be back in DM...I'm thinking the fall!

hope you are well,
Aaron

06 Jul 2008 08:01

 
 
Rach
Rach

Ahhhhhhhhhhhhhhh so cute

04 Jul 2008 07:29

 
 
Rex
Rex

Hey Lady! Been missing your posts also! I do stop by to read the actives every coupla days, but I've been soo busy also.
Great to hear about your training for a half marathon. I'm guessing it's in late Sept or early Oct? That's the season.
BJ44 was ruf on me, too bouncey. Especially that single, single, double to the side bit.
One of our gals showed me some of the pix in her BJ45 booklet the other day, and telling me about the gold shorts! Killi is soo hot.
Laters, Rex

04 Jul 2008 02:01

 
 
Crazy Carol
Crazy Carol

Hey Courtney,

Hope you have a Happy 4th of July too!

ps: Sorry I couldn't find a cat pic, so here's a dog pic.

04 Jul 2008 12:51

 
 
Cassondra...is 16!!
Cassondra...is 16!!

That's too bad, have a great time as I'm sure you will!! :) I know what you mean, Quarterlies are not cheap!

Thank you, I think I will have a spectacular time, maybe another time around you could come to a Q in Poughkeepsie...that would be fun! :) How did your school year go? Great I hope. I'm sure you are still Jammin'! Have fun visiting your buddy. ~Cassondra

03 Jul 2008 08:44

 
 
Curtis
Curtis

Thanks du!! I appreciate the praise! Its gonna be hard regarding the song but I am up for it!!!

02 Jul 2008 02:34

 
 
Cassondra...is 16!!
Cassondra...is 16!!

HEY!

Thanks for the Birthday wishes. Driving is great, I'm getting better by the day so I'm always up for the challenge! :)

Meeting Rach is an understatement, don't get me wrong she is amazing, and I can't wait to see her in person; but ALL the P.D.s are going to be in N.Y. in August for the biggest event EVER to hit the U.S. They are going to be there for a Super Q, and I can't wait. I don't know if you have tickets if you are/were interested, but if you don't and want to go you better hurry!

Take Care. Talk soon. ~Cassondra

02 Jul 2008 10:57

 
 
Maria
Maria

Very cute pic! I thought I saw Willamena in one of your profile pics w/ an exercise book. Very funny!

That is a lot of classes and a lot of work!

I is important to recover properly. I think that is why I have been lucky all these years w/ my joints from teaching .

Sometimes I think I baby myself so I don't over do it. I feel like exercising all day if I did not have the foster kitties at home.

Is it a 3 hr or 2 hr difference. It is 10:47am in NY

02 Jul 2008 07:48

 
 
Maria
Maria

Sending you the "Ganster" kitties!! All got adopted in April!! :) .....:(
Lt - Rt.

Bella, Baby , Clyde , Butterball and Bonnie. Butterscotch , an orange kitty , MIA in pic.

get it.....Bonnie and Clyde...they were crazy , crazy kittens!

02 Jul 2008 07:28

 
 
Maria
Maria

Thanks for the kind comments!

It is a bittersweet feeling when fostering kittens and cats . Tough to bring them back to the shelter after socialization.... and shariing a lot of good cat naps in the afternoon!

Love the pics of Ted and Willamena! You look like you are having a great time w/ the LM programs. Everyone seems so involved within their gyms. I like when members in the gym are helpful to each other and bond knowing that we are all looking for better health with various goals.

I am x-cited about Release 66 . It kicks BUTT, and legs (THOSE LUNGES!!!!!!) and tris.....etc..

How is your training going for the 1/2 marathon? I think it doesn't matter if you run and/ or walk it is the accomplishment and effort that matters!!!!!!

I remember the "music teacher" in elementary school.And that was a long , long time ago!! I am sure your students will remember you too!You sound very nrgetic and fun. Her name was Miss Bertone ( I thought it was odd thather last name has tone in it and now that I think of it..baritone!) I cannot sing well. In high school , I audition for Westside Story. Usually they have dance auditions first then singing. They switched it.....I was out!!!! :(

I hope you , family and friends are doing well . I saw and read stories about the flood . It has to be horrific. The only thing I have experience close to that is 911 in NY. So much sadness and pain.

You sound happy.and I wish everyone well in Iowa!

Sending you some kitty love!!! Fostering from L - RT..Phineus, Sable, Gertie, Issac and Ashton (the shelter named them) The boys are so rough and crazy!!!

02 Jul 2008 07:23

 
 

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