|
|
 Maria
|
Happy B-day!!
Cool Stories about your cats!!!
HOpe you did something crazy on your special day!
|
|
|
29 Aug 2008 01:05
|
|
 Gil
|
You Da Man. Gary
Elizabeth is in charge of Group Fitness at MAC right now. Talk to her about a RPM class.
And yes... training with you was awesome.
I'll be doing my video soon. After that I will Team teach with all my friends from initial training.
|
|
|
19 Aug 2008 01:19
|
|
 Cecilia
|
Thanks or the b-day shout out!!
|
|
|
08 Aug 2008 12:53
|
|
 Charlene the BP Queen
|
Hey Ironman Gary!
Hello from the OC! Looks like you're having some great LM fun in Louisiana!
Went on a little 25 mile bikeride this am. Great way to start the day! I'm hooked! I'm a wanna-be RPM'er - but no gym nearby offers RPM - so I'm a spinner and a roadbiker instead!
Ironman - now that's what I call going for greatness! Keep me posted how great you're going!
CTBPQ
|
|
|
27 Jul 2008 07:55
|
|
 Susan
|
Hey there in the deep south!
Yes we are truly blessed...one of lifes bestest ever gifts!
Susan
|
|
|
27 Jul 2008 07:09
|
|
 Darlene
|
Here we are at the launch!!!
|
|
|
20 Jul 2008 09:05
|
|
 Darlene
|
Hey Gary
I enjoyed teaching with you at MAC yesterday. Great job on track 5 of RPM. You have great energy. I look forward to teaching with you again soon. Take care!!!
Darlene
|
|
|
20 Jul 2008 06:42
|
|
 Priscilla
|
Welcome to MAC!! It was nice meeting you, hope you had fun at the launch. Congrats on passing RPM, what an accomplishment, hope to make it to one of your classes soon!!
Priscilla
|
|
|
20 Jul 2008 09:35
|
|
 Leslie
|
Hi Gary!
It was great team teaching with you! I hope we can do it more often. You were great! I'm very sore!
Leslie
|
|
|
19 Jul 2008 06:54
|
|
 Dana
|
Gary,
I am hoping that you can teach me some things that you learned. I want to become better at coaching cadence. Without a heart rate monitor, it is hard to know where your heart rate is. I know at times my heart rate is 100% which isn't good. I want all people to be successful in my class and you have to coach for all levels. It is challenging. Hope you can come soon.
|
|
|
15 Jul 2008 11:01
|
|