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Winda

(chocomarsh)
Female, 22 Years Old
Jakarta
Indonesia

My Favourite Programs

One of the Les Mills GX enthusiasts from Jakarta, Indonesia. Doing workout since September 2005, when a famous fitness center in Jakarta was opened in my housing area.

First time joining the classes:
BodyCombat (December 2005)
RPM (March 2006)
BodyBalance (July 2006)
BodyPump (February 2007)
BodyStep (May 2007)
BodyJam (May 2007)
BodyAttack (February 2008)

I like doing RPM, BodyPump, BodyBalance, and BodyCombat most. Then, I have the chance to try BodyJam, BodyStep, and BodyAttack for a while.

Unfortunately, the fitness center where I become a member only provide 4 LM programs (RPM, BB, BC, BP). I wish someday the management will consider to add more LM programs to their club, like BodyJam, BodyStep, BodyAttack, and BodyVive (is it too good to be true?).

Lately I realize that I don't just love LM programs, but I become addicted to them!

That's a brief story of my fitness experience. Now, I'd like to hear from all of you and also be glad if you can add me as a friend =)

Kia Kaha!

p.s.:
1.To my CF instructors, tell your colleagues to make LM profile too. I've browsed this site and found that only few instructors who make his/her LM profile. Come on, all CF instructors, make some noise and join the party!
2.My friends (who are also LM freaks) challenge me to attend the module training. Not now, fellas, but sure I WILL =)! (YEAH, I DID IT! PASS AS A TRAINEE on RPM. What's next? Don't know.)

Messages

Showing 1 to 11 of 18

Jeanne

Looks like seru banget ya hehee =)
pasti pas combat launching pertama rada kacau dulu dah, hahahaa biasa perlu adaptasi.
Pump track chest lagi yg hard, mati dehh yg kemaren ga ada istirahatnya sama sekali, yg ini jln2 kaya kepiting ahahaa, tapi seru yah. new things to learn lah =)
Thx bocoran infonya buat arrange tenaga nih =p
hmm rpm sounds nice kalo gitu, soalnya yg kemaren aja lumayan drpd 2 release yg lalu ya kalo gak salah hehe.
Cheerrsss!!!

20 Jun 2008 10:44

Jeanne	iya di sini mesti telat gitu =( i hope ill love it hehee 4-4 nya juga hahahahaha.udah launch semua yah di sana?
	19 Jun 2008 10:34

Jeanne	Hiii =) Surabaya sih gitu2 aja hehee, kalo new release bakalan bulan2 depan kali =( telat banget kalo dibandingin jkt. My faves are rpm,combat,pump =) kalo kamu?
	10 Jun 2008 10:20

Winardi	wuiiih.. jauh juga yah.. pengen nih cobain ke kemang.. clubnya gede ga ya? tpi yg ngajr dsana kbayakan juga ins dari puri ma ex ya?
	30 May 2008 07:45

Winardi	that's me... i came to that class,but i disn't recognize you... haah,,, ntar deh abis exam kliling2 club..mau trial btw saebero house dmna ya?
	25 May 2008 09:19

Winardi	halooo sori dah lama bgt ga buka LM.. kmaren ke Bali... trus lagi ada exam-exam... duh smaskali ga workout...
	23 May 2008 03:28

Winardi

iya di CF ga ada body attack..jadi juga ga pernah nyobain juga deh,,,
hehehhe..kmaren gue baru visit ke blezza..enak di blezza..sepi bgt...ga kyk di puri,rame dah kyk pasar..palagi ex..wuiih rame bgt..
kmaren gue mau ikut combat alvin eh dy ga masuk jadinya ama sonny deh...heheh,,,btw,gw dah bli handwrapsnya lho...
heheh..yah mayan juga,tpi bner bgt..ktebelan..ahannya juga ga stretch,tpi dsana tnyata juga jual yg impor,harganya 120 rb...tpi blom nyobain..hehehheeh,...
lo emang masih member juga di blezza,join 2 club ya?

13 Apr 2008 05:19

Winardi	yg nix combatnya kmaren itu lee... duh gile mayan susah,klabakan ngikutin nya,... hehhhheh,,, rpm daasyat tuh,bisa nurunin berat badan bbgt. instructor ksukaan gue mah bnyk,tergantung klasnya juga...tapi yg paling seruu ponnie. heheh.. kalo lo syapa? guw kmaren dah tanya ella,dia tau lu,malah dia bingung,kalo lo dah masuk FF...
	01 Apr 2008 06:35

Listya	what! cf buka di kemang? kok gue gak tau. gak ada yang ngasih tau buka di situ, gue taunya mau buka di pluit, plaza bapindo ama di bogor ama 3 tempat lagi entahlah di mana. hehehe. kemang sebelah mana yak? iya nih win, kenapa kita gak ketemu2? lo sering ke karawaci? asik dong biasanya hari apa? hehe.
	30 Mar 2008 06:49

Winardi

iya2..bner bgt member di puri emang gitu...kalo di ex terlalu ramee..semua alat bisa2 ampe penuh,kalo di puri masih bnyk yg bolong2...apalagi blezza,sepi..tapi enakan sepi sih..gmna kalo di FF?rame ato ga?

doh..it's not my lucky day!tadi gw dah ke dojo's dojo..tapi tutuppppppppppppppp...aaa..
hhehehehh..
katanya bukanya senen..selain di situ ada lagi ga yg jual?

gw paling suka ikut rpm,soalnya gw focus turunin berat badan..ditamabah pump ma combat..combat 35 enak bgt,tpi kmaren kan mulai di mix,kurang suka..ga enak bgt,mixnya...heheheh...

30 Mar 2008 12:18