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Gina
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Whats up Trainer D!!! What a training! Thanks for the help w/ my form, my triceps really thank you. You really taught me a lot! Hope to see you soon at a Q.
Gina
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17 Sep 2008 10:09
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Larry
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Yo big D how goes it?
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11 Sep 2008 06:29
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Alyx
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Great to see you today. Adrenaline is awesome and seems like a great club. 1/2 way through Step training. Yippy!!!!
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06 Sep 2008 03:16
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Emily
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Hope you are feeling better!!! Yay for football Saturday!!! Have an awesome weekend!
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06 Sep 2008 05:16
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Antoine
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Great to hang with you in NY!!! Love that crew from Adrenaline. Ya'll are crazy, but still my peeps.
Keep up the great work my friend!
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28 Aug 2008 11:00
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Mark
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Hey bro, still not quite recovered from the week but getting there. Those damn bands really got to us, eh? I see you did trainings in NYC and Peekskill. That's huge for getting LM into the NYC area. How was it received by the instructees?
I may be in GA for a visit in the sorta near future. I will definitely have to work in a visit to your club when I do. You, Jake, and LW should really think about taking your comedy act on the road. You kids crack me up! Chat soon. Lata...
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27 Aug 2008 04:34
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Emily
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Spanx will miss you:) 
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25 Aug 2008 12:33
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Emily
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Damn, you are jacked!!!!
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25 Aug 2008 11:52
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Jeneffer
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It was freaking GLORIOUS to see you again!
We will have to meet like that every year (if not sooner)!
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25 Aug 2008 11:14
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Meghan
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Derek:
The pleasure was all MINE! You rock! Thank you for sharing your story with me and chatting. It is truly a great thing you and I and the team are out there doing.
Kia kaha~
MegS
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25 Aug 2008 10:48
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