Donna

 

Donna

(Donna-CA)
Female, 40 Years Old
Durham, North Carolina
United States

 

Qualified To Teach

Profile

OMG!!! Just got my BP assessment and I passed!! I'm so exciting I'm shaking!! Yeahhhhh!

Hope all my friends are doing well while I have limited internet access.


My first love and current teaching challenge: Body Pump
My workout addiction and next teaching challenge: Body Combat
My Cardio Challenge: Body Attack
My moment of calm: Body Flow
My silliest moments: Body Jam
My clumsiest moments: Body Step (I'm soo Step Challenged!)
My happiest moments: Body Vive (Teaching Vive Rocks!)
My up and coming Adventure: still figuring this one out.
My favorite trainers: Karen, Nicole and Justin, without a doubt!
What I miss the most in my week: RPM (schedule conflicts suck!)

My advice: Watch where you step because sometimes the ladder goes both ways....

My motto: Learn from yesterday, do all you can with today, dream for tomorrow.

Flat Power all the way, baby! Go Team!

Availability

currently available any time for facilities in the RTP area to teach BODYVIVE, BODYFLOW or BODYPUMP.

Messages

Showing 1 to 11 of 139

 
Bradi
Bradi

Hey Donna, Congrats on passing your pump assessment that is super cool. Great to hear from you. We miss you. Not much has changed here. Hope all is well with you. xoxox Bradi

04 Sep 2009 09:22

 
 
Justin
Justin

Hey Donna!!!
Great to hear from you. How's all with you? Busy like always here. Will give Nicole your love and then some! ;)
Hugs,
Jx

23 Jun 2009 01:36

 
 
Maribel
Maribel

Hey Donna! Thanks for adding me as a friend. So when are we going through COMBAT training together? :)

23 Jun 2009 01:25

 
 
Crazy Carol
Crazy Carol

HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY,
HAPPY, HAPPY, HAPPY, HAPPY, HAPPY

Early

BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY, BIRTHDAY, BIRTHDAY,
BIRTHDAY

Hey Donna, here's your 40 Birthday Wishes for you to enjoy through out the year! Use them wisely since you are still so very young and you know you look much, much, much younger than you are! We all know that Les Mills looks totally Awesome on you!!
They say that Fourty is Sporty, so have fun this year! Here's to you and New Year of Pump, Vive & Flow, plus Jam & Combat since you are addicted to them too!! You know I almost could not find you, you moved on me from one to coast to the other - Wow! So I guess you're enjoying your new location, what does NC have that CA dosen't, Hmmm? BTW, Happy Belated New Year and hopping that your Holidays was Great too!
I hope you have Fun on your Birthday this Coming THURSDAY the 12th of March and that you keep on Celebrating it through the weekend and next week too with your Family and Friends plus Celebrate Many, Many, Many, More of them!! Hope to meet ya very soon at a LM Q especially at a LMSC one or if you are ever in Texas!
Take care but have Fun doing it!!
Live Loud & Proud Like You Have Been!!!!

Big Birthday Hug For Ya!

Crazy Carol

11 Mar 2009 10:59

 
 
Rebecca
Rebecca

Hi Donna,
How are you doing? I'm doing pretty well. We're getting ready to launch BA 63 on Feb 7th. So, I'm excited about that. I know you're a busy woman, so I'll talk to you soon!
Rebecca

15 Jan 2009 07:35

 
 
Jamie
Jamie

Hey there stranger!! How are you? Be thankful you are out of here today, the Santa Anna's are in town and it is hotter then ****!!!! But other then that all is really well and i am 3.5 months away from seeing who is kicking me all the time. Always the athlete to have a countdown. LOL But i am stoked for you that you found a club to teach at that is awesome. What is your focus at school?

Check ya later!!!

Jx

30 Sep 2008 08:55

 
 
Bradi
Bradi

Hey Donna, It is so good to hear from you and I am glad you are settling in. I am jealous you get to do body jam if you want :) My boys are good thanks for asking. Tommy started Kindergarten. It is amazing how fast they grow up. Please keep in touch and take care. Love you, Bradi

23 Sep 2008 02:43

 
 
Rebecca
Rebecca

Hi Donna,
How's it going? Were you able to find a sponsering gym? Well, I am officially a certified BA Instructor now! And we are going to be doing our new launch Oct. 25th, can't wait. Talk to you soon!
Rebecca

19 Sep 2008 07:17

 
 
Rebecca
Rebecca

That's cool a BP training!
Yeah launch was fun, just when it was my turn to teach, the mic went out and I was screaming my lungs out. Otherwise it was good.
I hope that you find a gym to sponser you

18 Aug 2008 01:08

 
 
Rebecca
Rebecca

Hey Donna!
When are you moving? Hope to see you at Launch this weekend!

11 Aug 2008 01:33

 
 

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