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Brian
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Here's to your 2010, Fero. May it be the best year yet! Come to Richmond and teach an Attack class...;)
BRIAN
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27 Jan 2010 09:57
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Oliver
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Happy New Year 2o1o!
I hope you still enjoy the Programms like me it is great to feel my power at the Programms!
Greetings Oliver
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05 Jan 2010 03:23
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Sherri
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Wishing you a Thanksgiving full of love, joy, and food. Happy Turkey Day!
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23 Nov 2009 09:51
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Susan O.
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Hey Frank,
You are Jam too! That was my surprise for today.
Really live up to the Ferocious name. Great class. Nice to hang out with you all yesterday.
Will see you again,
Susan
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16 Aug 2009 09:00
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Oliver
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Hey!
what's up?
How are you?
I hope u still enjoy the classes!
Greeting Oliver
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04 Jun 2009 11:00
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Krystle
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got the Esquiva track to present today! Poor Sheldon,I am so anal. I think I held everyone up during presentation feedback because I kept asking a bazillion questions. Did track 8 yesterday...love that one. Track 6 is my worst, but I got my choreo 110% so we will see if my script comes out the way I want...LOL
Thank for your help the other day!!!! I had a blast in your class, you have amazing energy and passion for the program. its infectious, you really know how to work the room and engage all your participants.
will definatly stop by if I am ever in the area again! Later gater
K
he didnt give us combat names...maybe today??
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11 Jan 2009 02:38
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Alex
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Merry Christmas Frank! And if I don't hear from ya - Happy New Year too!
I just wanted to pop by and say thank you again. I'm so excited about the launch! I just hope I do well :(
Have a great week! And thanks again - I can't say it enough!
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24 Dec 2008 11:49
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javi
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Feliz Navidad y prospero 2009, soy javi kicarma que Dios te bendiga Merry Christmas and happye new 2009 God bless you.
Les Mills Life
javi kicarma.com
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23 Dec 2008 03:46
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PJ
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hey Frank, just to let you and your team know that I've updated my blog with the pix of BC39... :)
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05 Nov 2008 06:30
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Dan
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yo!
chuck is insane! his ultimate game is on the ground, he trained himself in stand up and now this has become his prefered game!
randy gave him a beating that was pretty good to watch. (going bk over old stuff)
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06 Oct 2008 02:13
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