Fred

Hi Fred ...
Didn't make it to Can-Fit Pro but I'm planning on it 2009! Hope all is fantastic with you. It was great catching a glimpse of you in the BP66 and BS72 tapings ... took me back to training in Burlington when I first experienced your flawless technique and unmatched energy! Hey, I am now certified and instructing Pump and have also completed my Newbody certification. I've come a long ways since that first, frightened "Pon de Replay" track in 2006! Come visit us sometime in the beautiful Okanagan! We're a ladies club but the Vernon Vixens would open the door wide for you! Keep up the good work and thank you for being a huge part of the reason I am one of the LMI Instructor Family.
ONE TEAM, ONE TRIBE!
Wendy

28 Aug 2008 12:23

Hey Fred!

You were amazing at CFP2008, as usual!

Markham loves you!

Elise

26 Aug 2008 07:40

Hanging with the bigwigs,I'm impressed!!!

26 Aug 2008 06:29

Great job in Toronto!

25 Aug 2008 12:00

Hey Fred,
Good seeing you last weekend! I want to know when I am going to start seeing you in the videos???

Kerry

23 Aug 2008 05:25

Hi Fred, amazing weekend and amazing new step. Let me know which email to send this pic to. Say hi to Nicole this weekend and pass along a hug.

19 Aug 2008 10:08

Awesome
My passion for Step has been rekindled after this weekend
If I can convince my regional Ill be seeing you this fall
You and miss Lisa were amazing to say the least your movement is awinspiring the new realease is really great I think it's a great one to train on don't you think ?
Thanks Fred

19 Aug 2008 03:54

Thanks Fred! Will have to get back on that step soon....

18 Aug 2008 07:19

Hi Fred,
Great seeing you on stage from the front row (like I said I would). BA 62 is awesome. Can't wait to release it!

17 Aug 2008 05:11

Hi Fred!
So great to see you this weekend... LOVE BA62 and can't wait to release in T.O.!!!
You're awesome!

Laur

17 Aug 2008 02:00