Fred

 

Fred

(fredkung)
Male
Ottawa, Ontario
Canada

 

Qualified To Teach

Profile

Wow,

It has been a busy month. Can Fit Pro 2008 Les Mills Day absolutely rocked! It was amazing seeing hundreds of people participating in each program and the energy that was given by all.

The North American Trainers Summit in Poughskeepie, New York was great. Peak sneaks of the Q4 releases were awesome!

Fred
Les Mills Canada National Trainer

"Inspire and Be Inspired!"

Messages

Showing 1 to 11 of 48

 
Wendy
Wendy

Hi Fred ...
Didn't make it to Can-Fit Pro but I'm planning on it 2009! Hope all is fantastic with you. It was great catching a glimpse of you in the BP66 and BS72 tapings ... took me back to training in Burlington when I first experienced your flawless technique and unmatched energy! Hey, I am now certified and instructing Pump and have also completed my Newbody certification. I've come a long ways since that first, frightened "Pon de Replay" track in 2006! Come visit us sometime in the beautiful Okanagan! We're a ladies club but the Vernon Vixens would open the door wide for you! Keep up the good work and thank you for being a huge part of the reason I am one of the LMI Instructor Family.
ONE TEAM, ONE TRIBE!
Wendy

28 Aug 2008 12:23

 
 
Elise
Elise

Hey Fred!

You were amazing at CFP2008, as usual!

Markham loves you!

Elise

26 Aug 2008 07:40

 
 
Kerry
Kerry

Hanging with the bigwigs,I'm impressed!!!

26 Aug 2008 06:29

 
 
Josie
Josie

Great job in Toronto!

25 Aug 2008 12:00

 
 
Kerry
Kerry

Hey Fred,
Good seeing you last weekend! I want to know when I am going to start seeing you in the videos???

Kerry

23 Aug 2008 05:25

 
 
Ray
Ray

Hi Fred, amazing weekend and amazing new step. Let me know which email to send this pic to. Say hi to Nicole this weekend and pass along a hug.

19 Aug 2008 10:08

 
 
Kimberly
Kimberly

Awesome
My passion for Step has been rekindled after this weekend
If I can convince my regional Ill be seeing you this fall
You and miss Lisa were amazing to say the least your movement is awinspiring the new realease is really great I think it's a great one to train on don't you think ?
Thanks Fred

19 Aug 2008 03:54

 
 
Constantine
Constantine

Thanks Fred! Will have to get back on that step soon....

18 Aug 2008 07:19

 
 
Salema
Salema

Hi Fred,
Great seeing you on stage from the front row (like I said I would). BA 62 is awesome. Can't wait to release it!

17 Aug 2008 05:11

 
 
Lauren
Lauren

Hi Fred!
So great to see you this weekend... LOVE BA62 and can't wait to release in T.O.!!!
You're awesome!

Laur

17 Aug 2008 02:00

 
 

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