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Ash
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Hi Emma,
Thanks for leaving message on my page. It's nice to know someone else that is as passionate about taking there body to the limits like me. You Rock Girl...
I think BC37 is brilliant,it' easy for the participants to do and the moves on some tracks are slowed down a fraction, helps you coach class better. I ran a tech class last week and done the education,got the class facing each other doing the jinga and evading the kick - you could see there eyes light up as they are actually feeling capeoria. I've not launched yet,waiting for my launch team to learn music,our launch at the club is Oct 18th,until then i'm practicing it evry couple of days to keep the moves sharp when I do launch. Look after yourself and keep in touch. I leave for NZ on Oct 28 for filmings...Can't wait - Natural adreneline,no need for red bull there. see ya Ash x
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30 Sep 2008 11:04
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Gill
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defo up for a few beers and so glad you enjoyed attack it is really good, I love it just need to find someone to help me with my video as it's proving difficult! getting quite stressed out about it really! One of the girls from carrefour messaged me and said that she really enjoyed it last night and that you were lovely so that's good! x x x
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10 Jul 2008 02:32
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Gill
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Hello there! how are you? was really good to meet you in a crazy weekend of classes! x
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28 Jun 2008 03:48
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Claire
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argh matey whats up ;-(
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23 Jun 2008 06:01
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Rach
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Great ta see ya girl ...oh yea and that little Dan who should really do his course...bless him, he will do one day and then some ass!!
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17 Jun 2008 06:08
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steve
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hey mrs justed wanted to say hi from sunny wirral ,i think everyone whos everyone was at sheffield just done my combat training so fingers crossed for vid
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16 Jun 2008 05:36
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Dan
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Hiya stranger,
Just thought i'd pop by and say hello.
Haven't been on here in agessss!
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07 Jun 2008 05:29
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Claire
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ay up mrs!!!! sorry not replied to text, my phone has little gremlins in it!!!! ggggrrrrrr!!!! Its good you have sorted yourself out and god dam yeah stick the hotel on the credit card!!! That is what the beautiful plastic rectangle thing is there for, you are fullfilling its destiny to be used and abused!!! when your free give us a tinkle b4 this weekend, I am sooo ready for it!! gotta go, I taught attack then combat tonite I know its only 2 classes but I gave it sum right welly and ... my... eyes...are ...starting... to ....ccclllloooosssseeeee....zzzzzzzzzzzzzzzzzzzzzz x
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03 Jun 2008 03:01
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roger
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Hey Blackpool! Nice to hear from you Emma. Sorry I took a while to reply - I have been down in London most of this week with the day job and only got home last night. Went to the Headline Money Awards on Wednesday night (which is for financial journalists) - and that was late wild and drunken. I've missed quite a few classes so it will be good to get back into it.
I've been reading about Asbo the missing dog from Blackpool in the Daily Hate Mail (you get copies free on British Airways) - is the dog more interesting than the ship?
Unfortunately can't get down to Sheffield - but you will have a great time. Dan and Rach will be awesome - we had them here in Edinburgh two years ago. I am sure Mr and Mrs Cohen will impress.
Cheers.
Roger
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02 May 2008 01:55
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Kimberly
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ill be sure to add you, got a girl called tanya for our assesment
aye its annoying when you cant get to do normal classses innit whats been up?
and yup 35 is sooo awsum! cant ait to get bakc there in headn off tday, fingers crossed for my please!
xx
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01 May 2008 04:39
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