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Kim
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Hey... I ran so well today, under an hour in that wicked heat. I think that's a little bit of thanks to some Attack and RPM... increased endurance!! Thanks to those of you that help get me there!
Hope your 4th was fun!
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05 Jul 2008 12:59
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Jessica
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OMG You look so good...! LOL.. C U L8tr.. Like, I'm so crazy!!! LOL... K I T.... ;o)... 
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04 Jul 2008 04:59
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Brock
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Nice tuck jump there girl!! HAHA!
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02 Jul 2008 01:31
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Jessica
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I am looking forward to tom. class! We make a great team!
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02 Jul 2008 12:43
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Ellen Paige
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Hey so I saw on Ahsleys page that you just taught your first class!! Me too!! Thats awesome how did it go?? I know you did amazing! Also Im LOVIN your profile pic! You got some major air girl!! Anyways talk to ya later!
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27 Jun 2008 10:23
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Sue
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Hey Heather, I saw you on Ashley's page and wanted to say hello. It sounds like the quarterly was fun hate I had to miss it. Sounds like you are getting on with Attack. I need to get my tape out of the way so I can start learning 61.
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27 Jun 2008 08:58
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Ashley
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Hey Heather! It was so good to see you again this weekend :) You were bringing the heat in RPM! Way to go girl! Hope to see you again soon!!
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25 Jun 2008 09:32
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Tanya
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Hey Heather,
Im so glad you are finally a Les Mills Instructor. You are a great addition to the Gold's Gym team and you are a great instructor. I heard the quarterly was great. I am so excited about the new combat release!!!
Tanya
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22 Jun 2008 07:59
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Mr Smith
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Hey Heather-
Great to see you again yesterday at another Q. Hope your trip home is/was safe and easy. See you again in 3 months!
Scott
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22 Jun 2008 02:42
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Ellen Paige
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hey girl! how was the quarterly?? i wanna hear all about it? do you love the new attack?? p.s. how is attack going for you?? I wish i couldve seen everyone this weekend but maye the next one! talk to ya later
~e.p.~
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22 Jun 2008 02:31
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