Jim

I am somewhat new to the Raleigh area moving here in the summer of 2007 from San Diego. The hardest adjustment has been the relative lack of dedication to health and fitness here that is so prevalent in the Southern California area. So rather than complain, I am doing my part by becomming an instructor with Lifestyle Family Fitness. I have been taking some form of group fitness class since 1983 and have seen every possible trend. My first Les Mills certification with be RPM. In San Diego I was an advid road cyclist, however, the roads here just are not as safe. So it is time to teach the indoor Tour de Lifestyle Family Fitness. I will be looking forward to adding additional classes over time; step, attack and pump.