Josef

Josef

(josef)
Male
Sag Harbor, New York
United States

 

Qualified To Teach

Profile

Flow with whatever may happen
and be free: Stay centered by accepting
whatever you are doing. This is the ultimate.

-CHUANG-TZU

Messages

Showing 1 to 11 of 306

 
Mary
Mary

Hi Josef,

Amazing job in Chicago, loved combat and pump. That eye brow movement you do is awesome, and that whistle makes me want to do BP and Combat all day with you. Hope to see you at another one soon!!

10 Oct 2008 03:43

 
 
Tina
Tina

Hi Josef,

It was great to meet you in Chicago.
Your energy was awesome and you are truly an inspiration!

Take Care,
Tina

09 Oct 2008 12:40

 
 
Christopher
Christopher

Hi Josef, great job in Chicago. Thanks for the explanation of the roots of Cappa... jinga... etc.. Great to meet you. First time I saw you was when you did the BC video, I forget which release, but one of the tracks was Bad & Sexy... You do a great job in execution and also performance.... thanks and hope to Combat with you another time..

Chris Cooley, Gold's Gym, Battle Creek, Michigan.

08 Oct 2008 07:11

 
 
Niki
Niki

Josef-

It was nice to "officially" meet you in Chicago this wkd after seeing you at quarterlies in Ft. Worth and Omaha over the past 3 yrs. As always, you do an amazing job in every program you teach. There is such a deep spiritual presence that flows out of you......you seem so comfortable with who you are....what an amazing quality. I wish I had taken the time to sit and talk with you more...maybe at the next one, eh?

I missed your "whistle" in Pump, but loved what you brought to squats! Maria's was a lot of fun--you even make the induction to the buffalo club fun! I'm grateful though that I never got into trouble with that! Chugging margaritas can't be good!

All the best-from the midwest,
Niki

07 Oct 2008 08:36

 
 
Amy G
Amy G

Nice job this weekend in Chicago....

hmmmmm,but missed you in Bodyjam though....you must have been in the back, righ?

:)

06 Oct 2008 11:08

 
 
Mike
Mike

It was great to see you again in Chi-town for the Q. Good times!
Thanks for the strength in Pump, the energy in combat and the encouragement during flow.

Oh yeah, thanks for the buffalo at Maria's

06 Oct 2008 05:45

 
 
Jolie
Jolie

Hey Josef!

Just wanted to say hello...and say thanks for introducing me to Body Flow at the BP Initial Training back in February! I just finished the Flow training last weekend and look forward to launching next month! :-)

Hope you're well,
J

04 Oct 2008 07:17

 
 
Steve
Steve

Hey dude,
just wanted to drop you a quick line. Great seeing you at the super Q. My email at work is steve.carroll.town-sports.com

It's the NYSC - Time Square location at the Crowne Plaza Hotel. Still waiting on signatures, which is driving me crazy, but everyone is really anxious to get started.

Keep me posted on things - I'll do the same.
Talk soon,
Steve

14 Sep 2008 05:10

 
 
Barbie
Barbie

Josef,
So good to see you this weekend!! We miss you.
Let me know when the Combat training we spoke about is. Vermont or New Hampshire? December 6th or 13th? I've just gotta get it done. (Even though I know you'll kick my butt.)
Talk to you soon!
Barbie

25 Aug 2008 11:40

 
 
Javier
Javier

Great seeing you again! See you soon in Chicago!

25 Aug 2008 08:24

 
 

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