Katina

Katina

(katinamwinters)
Female, 35 Years Old
Bellevue, Nebraska
United States

 

Qualified To Teach

Profile

Hi! I have been married for 10 Happy years! I am mother of 2 (boys) Connor who is 8 and Corwyn who is 6. I have been a freestyle spin instructor for 3 years and really loved what RPM brings to a room full of bikes and sweaty participants. I'm all about riding to the rythym. I also love Body Pump and look forward to getting my certification soon.

I look to my classes as not just inspiring people for fitness but that anyone of all sizes, age and ability can do anything they put their mind to. I come from being very fit and athletic to being seriously over weight to working my way back to fit and sleek. Why I say sleek, because even with an extra 70 pounds on me I can do anything I put my mind to!

Les Mills programs ROCK!

100 pounds down and 70 to go...

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Messages

Showing 1 to 8 of 8

 
Kimberly Ames
Kimberly Ames

Great to hear from you! The Grand Opening! I bet you guys are just PUMPED!!! Wish I could be there!

ROCK the Interval track! It's a killer!

06 Jul 2008 11:54

 
 
Meghan
Meghan

Thanks there Katina!

I is my honor to be at PCC! Thanks for all your uplifting energy when I see you.

MegS

02 Jul 2008 10:01

 
 
Kimberly Ames
Kimberly Ames

Congratulations Katina! It's GREAT to have you join our TEAM!!! I knew you'd do well! RPM 37 is AWESOME!!! I taught it 3x yesterday at the West Coast Quarterly in AZ. You are gonna LOVE teaching this one! The HILL climb is one of my all-time favorites!

ROCK & RIDE!

09 Dec 2007 08:54

 
 
Kimberly Ames
Kimberly Ames

Happy Thanksgiving!

21 Nov 2007 11:50

 
 
Kimberly Ames
Kimberly Ames

HAPPY HALLOWEEN!

31 Oct 2007 03:31

 
 
Conan
Conan

Ok folks, I know you have been holding your breath. Wondering when I was going to get the page up so you could pre-order your picture packages for the New Orleans Super Quarterly. You can pre-order your packages for $15 until Midnight Friday, Sept. 7th. After that, packages are $30. So, order early.

So here it is:

http://www.burnesfinephotography.com/lmsc/nola07.html

PLEASE NOTE: I will only be taking pictures on Saturday of the Super Quarterly. You are more than welcome to purchase packages if you are only going to attend Sunday, but you will not be in them. Sorry, but I am actually going to participate in the Quarterly on Sunday. I know, of all the nerve right? Please forgive my selfishness.

Conan

30 Aug 2007 07:27

 
 
Connie (missworldfitness)
Connie (missworldfitness)

Hey Katina,

Thanks for the message, keep up the great work. Ask me anything you like :) Connie

01 Aug 2007 04:40

 
 
Lisa
Lisa

Hey!
I've got the DVD for you to review and see what you might want to work on. I'm ready to do my best. I'll try to ham it up just a little in some of the tracks, but just want to LIVE through it!
See you tomorrow.
Thanks,
Lisa

12 Jun 2007 07:29

 
 

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