|
|
Greg
|
Kyle - good to see you this morning. Great class - you really have a lot of energy for so early in the morning!
|
|
|
03 Sep 2008 01:23
|
|
Shelley
|
i have posted the Launch pics to snapfish.com, click on the Log In, then use the following address:
fitwomen@bellsouth.net
password is: woohoo
|
|
|
26 Jul 2008 04:50
|
|
Mark
|
That message below is from me, not Tara! I was using her computer...
|
|
|
08 Jul 2008 01:44
|
|
Tara
|
Those dudes are in Chattanooga this weekend, so riding is out. That's probably a good thing for you. Probably back on it next weekend...
|
|
|
08 Jul 2008 01:42
|
|
Mark
|
Hey Special K-
Yes, we are riding again Saturday AM. We meet at the Brownell Travel building on Lakeshore about 5:45am or so. We're on the road by 6 so I can get back for RPM at Gold's. We're doing about a 26-27 mile out and back. We'll stop briefly halfway and get back around 7:30. About a 20mph pace but a massive hill to clinb out in Irondale/Leeds area.
Missed you on Monday at noon. I subbed the class for Tara, and all the regulars were not there! Tom, Paul, David, and you were all missing. Clark showed up though.
Let me know if you're in on Saturday.
|
|
|
02 Jul 2008 10:57
|
|
Shelley
|
what up dude?? missed you in class on friday. we had a great turnout!! hope you had a great weeekend and will see you soon
|
|
|
29 Jun 2008 08:54
|
|
Mark
|
Dude,
I'm doing 30 miles tomorrow morning BEFORE I teach my RPM class. Come and go with us one of these weekends. We leave out of Brownell Travel about 6am.
Mark
|
|
|
27 Jun 2008 12:40
|
|
Mark
|
I hear you're "KILLING IT" - just like me...
I can't believe you're having to learn 2 releases at once. If you can learn that much chorey, then you're made for Les Mills!
Let's team-teach soon.
|
|
|
26 Jun 2008 12:40
|
|
Tracy
|
Congrats!! I heard it from the grapevine that you passed. Hopefully we will be team teaching soon.
|
|
|
09 Jun 2008 12:23
|
|
Gold's Gym - Pelham, AL
|
Kyle,
You are the MAN! Great Job this weekend in passing your RPM. I am excited to have you as apart of our team at Golds. Email Cindi at cindiglenn@yahoo.com to set up your team teaching schedule.
P.S. We need some pics on your profile page. Turn It Up!
See you soon
Tara
|
|
|
09 Jun 2008 05:17
|
|